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Empowering Healthy Aging

In-Person Program

You have a story. Let's explore it! Empowering Healthy Aging is a 9-week long series centered on promoting positive mental health and wellbeing. Programs will take place at the Willowbrook Senior Center. For older adults.

Subject specialists will guide you through the creative writing process, mindfulness practices, and tactile artmaking to build resilience, cultivate a growth mindset, and prioritize social connections. Learn how to foster a deeper connection with yourself and your community; cultivate strategies to navigate through life's challenges; and process life changes and find purpose.

This workshop series is for older adults (ages 55+) who can commit to the entire 9-week long series. Programs will take place at the Willowbrook Senior Center: 12915 Jarvis Ave, Los Angeles, CA 90061.