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Emotional Wellbeing and Stress

In-Person Program

2024-04-20 14:00:00 2024-04-20 15:00:00 America/Los_Angeles Emotional Wellbeing and Stress This workshop will discuss the physical and emotional impact stress can have on health and wellbeing. Participants will also gain tips on how to handle stress in a healthy and productive way. For adults. Hacienda Heights Library - Meeting Room

Saturday, April 20
2:00pm - 3:00pm

Add to Calendar 2024-04-20 14:00:00 2024-04-20 15:00:00 America/Los_Angeles Emotional Wellbeing and Stress This workshop will discuss the physical and emotional impact stress can have on health and wellbeing. Participants will also gain tips on how to handle stress in a healthy and productive way. For adults. Hacienda Heights Library - Meeting Room

This workshop will discuss the physical and emotional impact stress can have on health and wellbeing. Participants will also gain tips on how to handle stress in a healthy and productive way. For adults.

Department of Mental Health Promoters Workshops tackle a range of mental health topics to help Angelenos understand and manage their mental health. We are working to reduce stigma and empower individuals to seek help when needed and recognize problems before they become crises.

In this program, participants can gain a better understanding of the impact stress can have not only on our mental health but the physical manifestations, as well, and how to handle stress in a healthy.

No matter what you're going through, LA County Library is a resource for you. Access the tools and knowledge you need to prioritize your mental health and build a resilient future.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Mental Health |

Hacienda Heights Library

Phone: 626.968.9356

Hours
Mon, May 20 10:00AM to 8:00PM
Tue, May 21 10:00AM to 8:00PM
Wed, May 22 10:00AM to 8:00PM
Thu, May 23 10:00AM to 8:00PM
Fri, May 24 10:00AM to 6:00PM
Sat, May 25 10:00AM to 6:00PM
Sun, May 26 1:00PM to 5:00PM

About the branch

Hacienda Heights Library first opened January 25, 1960 at 1016 S. Hacienda Blvd. & Gale Avenue in a leased 3,000 square foot building, with Mrs. Clara Mohlengraft as librarian.

In 1966 it moved to a 1,100 square foot double trailer at 2054 S. Hacienda Blvd. near Halliburton Rd., with Dorthy Nichols in charge.

The current library of 10,400 square feet was opened in Nov. 1972 by then Supervisor Pete Schabarum and Librarian Mary Jane Merrel.

Following a renovation in summer 1992, the library reopened in its present location, with Charles Kaufman as the Community Library Manager. John McClellan was the Community Library Manager from 1996 to March 2002.

Upcoming events

Wed, May 22, 10:15am - 10:45am
Meeting Room
Join us for a morning storytime designed for babies and their caregivers. Build your baby’s pre-literacy, cognitive, and motor skills while you bond through songs, rhymes, and movement. For babies up to 24 months, with parent or caregiver.
This event is full

Wed, May 22, 11:15am - 11:45am
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.

Wed, May 22, 12:00pm - 1:00pm
Meeting Room
Understanding child development and adolescent behavior will be presented along with parenting techniques and self-care tips.

Thu, May 23, 11:00am - 12:00pm
Meeting Room
New parents, join us at a special program designed for you. Bring your new baby and learn about all the great programs and services we have for parents, caregivers, and children, and connect with other new parents/families in the community.

Sat, May 25, 10:00am - 11:00am
Meeting Room
Are you a teen interested in making a difference in your library and community? Join the Teen Advisory Board! You will have the opportunity to voice your opinion and provide suggestions for new programs and services. For ages 13 – 17.

Sat, May 25, 1:00pm - 2:00pm
Meeting Room
Phoebe Chow will be here to lead this hands-on workshop to make a homemade version of this famous souvenir pastry from Taiwan. All supplies provided. Attendance is limited, and advance registration is required. For adults.
This event is full

Tue, May 28, 4:00pm - 5:00pm
Meeting Room
In celebration of Asian American, Native Hawaiian, and Pacific Islander Heritage Month, please join us to create an art motif based on paj ntaub, which means "flower cloth" to the Hmong, an ethnic group living throughout Southeast Asia.

Fri, Jun 07, 4:30pm - 5:30pm
Meeting Room
Learn about Morse code and create a top-secret accessory. Write your name or favorite phrase using beads and the rules of Morse code. You’ll leave with a new piece of jewelry that only those who understand Morse code can decipher! For ages 12 – 17.

Sat, Jun 08, 10:30am - 11:30am
Meeting Room
Join our monthly book club for an engaging discussion of our latest selection, "The Great Believers" by Rebecca Makkai. 

Mon, Jun 10, 10:00am - 11:00am
Meeting Room
Join us for a morning of rock painting! These personalized rocks can be used indoors or outside. Create your own unique design or find inspiration in a book! While supplies last. For Adults.