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Emotional Wellness and Stress Workshop

In-Person Program

2024-07-16 17:00:00 2024-07-16 18:00:00 America/Los_Angeles Emotional Wellness and Stress Workshop In this workshop, the Mental Health Promoter will present on Emotional Wellness and Stress.  View Park Bebe Moore Campbell Library -

Tuesday, July 16
5:00pm - 6:00pm

Add to Calendar 2024-07-16 17:00:00 2024-07-16 18:00:00 America/Los_Angeles Emotional Wellness and Stress Workshop In this workshop, the Mental Health Promoter will present on Emotional Wellness and Stress.  View Park Bebe Moore Campbell Library -

In this workshop, the Mental Health Promoter will present on Emotional Wellness and Stress. 

July is Bebe Moore Campbell National Minority Mental Health Awareness Month.

Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County, particularly in historically underserved cultural and linguistic communities by increasing awareness about mental health issues, removing barriers, and improving timely access to culturally and linguistically appropriate resources.

Attendance is limited, and advance registration is recommended. Please register every individual in your party. This will be used to save your spots in the program. We cannot guarantee availability for any unregistered attendees.

AGE GROUP: | Older Adults | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Mental Health |

View Park Bebe Moore Campbell Library

Phone: 323.293.5371

Hours
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We're closed Thursday March 05
Mon, Mar 02 10:00AM to 8:00PM
Tue, Mar 03 10:00AM to 8:00PM
Wed, Mar 04 10:00AM to 8:00PM
Thu, Mar 05 Closed
Fri, Mar 06 10:00AM to 6:00PM
Sat, Mar 07 10:00AM to 6:00PM
Sun, Mar 08 Closed

About the branch

The Library founded in 1940 serves the View Park-Windsor Hills residents of the unincorporated area west of the City of Los Angeles north of the City of Inglewood and southeast of the City of Culver City.

Library service was provided through a leased facility of 2,300 square feet, located at 5400 S. Harcourt Avenue at 54th Street. The library moved to its present location in 1977 and offers a full range of library services.

Upcoming events

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Tue, Mar 03, 10:00am - 6:00pm
Join us for a training designed to help learners build essential digital skills. This class is led by Learn Basic Tech, which is dedicated to bridging the digital divide in Los Angeles County. For adults.

Sat, Mar 07, 11:00am - 1:00pm
Study Room
Join us for a fun and easy-to-understand AI workshop to demystify artificial intelligence tools and apps. Over a series of four classes, you will learn practical, hands-on uses that will make your life easier and more connected. For adults.
This event is full

Tue, Mar 10, 5:00pm - 6:30pm
Study Room
Join us for a session of coloring for adults. Coloring can be a relaxing and therapeutic way to de-stress while being creative. Supplies will be provided, but feel free to bring your own coloring book. For adults.

Thu, Mar 12, 4:00pm - 5:00pm
Study Room
Learn about the art of henna during this educational art demonstration from Karishma Beauty Salon and then get your own body design! (Small design and temporary.) For ages 6 - 12.

Sat, Mar 14, 11:00am - 1:00pm
Study Room
Join us for a fun and easy-to-understand AI workshop to demystify artificial intelligence tools and apps. Over a series of four classes, you will learn practical, hands-on uses that will make your life easier and more connected. For adults.

Sat, Mar 14, 3:00pm - 4:30pm
In this session, we will discuss preparing and planting for spring and early summer gardens. Feel free to bring any seeds or seedlings you have to swap. For adults.

Tue, Mar 17, 5:00pm - 6:30pm
Study Room
In this session, we'll learn how to thread a needle, load an embroidery hoop, and practice basic stitches which we can use to create a shamrock design.  Library staff will provide basic guidance and supplies. For adults.

Wed, Mar 18, 9:30am - 10:00am
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.
Registration opens Wednesday, March 11 2026 at 9:00am

Thu, Mar 19, 4:00pm - 5:00pm
Study Room
Kids will craft silly, surprising stories by creating fill-in-the-blank stories from scratch. We'll explore parts of speech, brainstorm fun words, and see how one word change can transform a story. For kids ages 7 - 12.

Sat, Mar 21, 10:00am - 10:30am
Come join us for a morning of play, curiosity, and creativity! Help children learn gross motor skills through play and enjoy a unique family bonding experience. For ages 0 – 5 with their parent or caregiver.

Sat, Mar 21, 11:00am - 1:00pm
Study Room
Join us for a fun and easy-to-understand AI workshop to demystify artificial intelligence tools and apps. Over a series of four classes, you will learn practical, hands-on uses that will make your life easier and more connected. For adults.

Tue, Mar 24, 5:00pm - 6:30pm
Study Room
In this session you will have the opportunity to practice journaling. We will briefly discuss styles and prompts followed by a period of uninterrupted writing. Materials will be provided but you are welcome to bring your own journal. For adults.

Wed, Mar 25, 9:30am - 10:00am
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.

Thu, Mar 26, 4:00pm - 5:00pm
Study Room
Teens, we're making watercolor quote art and learning how to source quotes using digital and old-school resources. Join us! For teens and tweens ages 11 – 18.

Sat, Mar 28, 10:00am - 10:30am
Come join us for a morning of play, curiosity, and creativity! Help children learn gross motor skills through play and enjoy a unique family bonding experience. For ages 0 – 5 with their parent or caregiver.

Sat, Mar 28, 11:00am - 1:00pm
Study Room
Join us for a fun and easy-to-understand AI workshop to demystify artificial intelligence tools and apps. Over a series of four classes, you will learn practical, hands-on uses that will make your life easier and more connected. For adults.