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Reducing Stress Through Meditation

Virtual Event

2024-08-27 17:00:00 2024-08-27 18:00:00 America/Los_Angeles Reducing Stress Through Meditation Join Doug Frankel, a long-time meditator, as he discusses the extraordinary effects of meditation to reduce stress, improve concentration, and enhance clarity. He will also present simple, time-tested, and effective meditation techniques. For adults. Virtual Program -

Tuesday, August 27
5:00pm - 6:00pm

Add to Calendar 2024-08-27 17:00:00 2024-08-27 18:00:00 America/Los_Angeles Reducing Stress Through Meditation Join Doug Frankel, a long-time meditator, as he discusses the extraordinary effects of meditation to reduce stress, improve concentration, and enhance clarity. He will also present simple, time-tested, and effective meditation techniques. For adults. Virtual Program -

Join Doug Frankel, a long-time meditator, as he discusses the extraordinary effects of meditation to reduce stress, improve concentration, and enhance clarity. He will also present simple, time-tested, and effective meditation techniques. For adults.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | |

Virtual Program


Hours
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We're closed Wednesday December 24
We're closed Thursday December 25
Mon, Dec 22 7:00AM to 6:00PM
Tue, Dec 23 7:00AM to 6:00PM
Wed, Dec 24 Closed
Thu, Dec 25 Closed
Fri, Dec 26 7:00AM to 6:00PM
Sat, Dec 27 7:00AM to 6:00PM
Sun, Dec 28 7:00AM to 6:00PM

About the branch

This is a virtual location. No events are held at this address.

Upcoming events

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Tue, Jan 06, 5:00pm - 6:00pm
The New Year is a time to create a clean slate. Join longtime meditator Doug Frankel for this meditation workshop. Learn a simple meditation technique and bring joy, peace and positivity into your life and begin the New Year with a fresh start.  
Register

Tue, Jan 13, 11:00am - 12:00pm
Join us for a discussion with prominent cultural author David Brooks on his book, How to Know a Person: The Art of Seeing Others Deeply. Learn how to ask the essential questions needed to truly get to know someone.
Register

Tue, Jan 20, 11:00am - 12:00pm
Jump start your new year with us as we chat with journalist and author Julia Hotz about her book The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging.
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Thu, Jan 22, 6:00pm - 7:00pm
Join LA County Librarian and Director, Dr. Skye Patrick, in conversation with Ash Brandin, author of Power On: Managing Screen Time to Benefit the Whole Family.
Register