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Reducing Stress This Holiday Season Through Meditation

Virtual Event

2024-11-19 17:00:00 2024-11-19 18:00:00 America/Los_Angeles Reducing Stress This Holiday Season Through Meditation Meditation can reduce stress-related responses, improve concentration, and enhance clarity of thought and mental equilibrium. Join us to learn a simple yet powerful time-tested meditation technique. Virtual Program -

Tuesday, November 19
5:00pm - 6:00pm

Add to Calendar 2024-11-19 17:00:00 2024-11-19 18:00:00 America/Los_Angeles Reducing Stress This Holiday Season Through Meditation Meditation can reduce stress-related responses, improve concentration, and enhance clarity of thought and mental equilibrium. Join us to learn a simple yet powerful time-tested meditation technique. Virtual Program -

Meditation can reduce stress-related responses, improve concentration, and enhance clarity of thought and mental equilibrium. Join us to learn a simple yet powerful time-tested meditation technique.

Join Doug Frankel long time meditator as he discusses the extraordinary effect of meditation, that can enrich one’s life personally, professionally, spiritually and help with seasonal stress.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Virtual Program |

Virtual Program


Hours
Mon, Dec 09 7:00AM to 6:00PM
Tue, Dec 10 7:00AM to 6:00PM
Wed, Dec 11 7:00AM to 6:00PM
Thu, Dec 12 7:00AM to 6:00PM
Fri, Dec 13 7:00AM to 6:00PM
Sat, Dec 14 7:00AM to 6:00PM
Sun, Dec 15 7:00AM to 6:00PM

About the branch

This is a virtual location. No events are held at this address.

Upcoming events

Mon, Dec 09, 2:00pm - 3:00pm
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Tue, Dec 10, 11:00am - 1:00pm
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Wed, Dec 11, 11:00am - 12:00pm
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Mon, Dec 16, 10:00am - 11:00am
Have you or someone you know been impacted by scams? Join the Department of Mental Health to learn about the emotional impact of “Financial Exploitation” as well as prevention tips. For adults.
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Tue, Dec 17, 11:00am - 12:15pm
Start-ups aren't age-bound! Author and Yahoo! Finance columnist, Kerry Hannon, will share up-to-date resources and snappy profiles of successful older entrepreneurs to show you how to start a thriving business mid-life. For adults.
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