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Emotional Wellbeing and Stress

In-Person Program

2024-12-16 18:00:00 2024-12-16 19:30:00 America/Los_Angeles Emotional Wellbeing and Stress This workshop will discuss the physical and emotional impact stress can have on health and wellbeing. Participants will also gain tips on how to handle stress in a healthy and productive way. Live Oak Library - Meeting Room

Monday, December 16
6:00pm - 7:30pm

Add to Calendar 2024-12-16 18:00:00 2024-12-16 19:30:00 America/Los_Angeles Emotional Wellbeing and Stress This workshop will discuss the physical and emotional impact stress can have on health and wellbeing. Participants will also gain tips on how to handle stress in a healthy and productive way. Live Oak Library - Meeting Room

Live Oak Library

Meeting Room

This workshop will discuss the physical and emotional impact stress can have on health and wellbeing. Participants will also gain tips on how to handle stress in a healthy and productive way.

Department of Mental Health Promoters Workshops tackle a range of mental health topics to help Angelenos understand and manage their mental health. We are working to reduce stigma and empower individuals to seek help when needed and recognize problems before they become crises.

In this program, participants can gain a better understanding of the impact stress can have not only on our mental health but the physical manifestations, as well, and how to handle stress in a healthy and productive way.

No matter what you're going through, LA County Library is a resource for you. Access the tools and knowledge you need to prioritize your mental health and build a resilient future.

AGE GROUP: | All Ages |

EVENT TYPE: | Health & Wellness |

TAGS: | Mental Health |

Live Oak Library

Phone: 626.446.8803

Hours
We're closed Wednesday December 25 due to Christmas Day
Mon, Dec 23 10:00AM to 8:00PM
Tue, Dec 24 10:00AM to 5:00PM
Wed, Dec 25 Closed
(Christmas Day)
Thu, Dec 26 10:00AM to 8:00PM
Fri, Dec 27 10:00AM to 6:00PM
Sat, Dec 28 10:00AM to 6:00PM
Sun, Dec 29 Closed

About the branch

Live Oak Library was founded in 1917. As the business areas along Live Oak Avenue were incorporated into the city of Arcadia, the library site moved eastward until it came to its current location in 1964 in an unincorporated area of Los Angeles County.

Upcoming events

Tue, Dec 31, 12:00pm - 12:30pm
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.
This event is full

Wed, Jan 08, 12:00pm - 1:00pm
Meeting Room
Join us for conversation club. Each meeting will provide new English learners with the chance to practice English with other adults on different topics.  For Adults

Mon, Jan 13, 6:00pm - 7:30pm
Meeting Room
This workshop will cover different forms of child abuse and risk factors. We will also discuss protective measures and the impact of positive childhood experiences.

Tue, Jan 14, 5:00pm - 7:00pm
Meeting Room
Join us for a relaxing evening of puzzle-solving! Bring your friends or come solo and team up with others for a night of friendly cooperation. It's a great way to unwind, meet new people, and enjoy a fun and peaceful challenge. For adults

Sat, Jan 18, 11:00am - 12:00pm
Meeting Room
Unleash your inner artist! Join us for this fun activity that will allow toddlers and their caretakers to explore their creativity. All materials will be provided by the library. 

Wed, Jan 22, 12:00pm - 1:00pm
Meeting Room
Join us for conversation club. Each meeting will provide new English learners with the chance to practice English with other adults on different topics.  For Adults

Thu, Jan 23, 1:00pm - 3:00pm
Meeting Room
LA County Department of Public Health is partnering with LA County Library to provide FREE flu vaccinations and the updated 2024-25 COVID-19 vaccine. Health insurance is not required but will be requested if insured. 
Register