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Emotional Wellbeing and Stress

In-Person Program

2024-12-16 18:00:00 2024-12-16 19:30:00 America/Los_Angeles Emotional Wellbeing and Stress This workshop will discuss the physical and emotional impact stress can have on health and wellbeing. Participants will also gain tips on how to handle stress in a healthy and productive way. Live Oak Library - Meeting Room

Monday, December 16
6:00pm - 7:30pm

Add to Calendar 2024-12-16 18:00:00 2024-12-16 19:30:00 America/Los_Angeles Emotional Wellbeing and Stress This workshop will discuss the physical and emotional impact stress can have on health and wellbeing. Participants will also gain tips on how to handle stress in a healthy and productive way. Live Oak Library - Meeting Room

Live Oak Library

Meeting Room

This workshop will discuss the physical and emotional impact stress can have on health and wellbeing. Participants will also gain tips on how to handle stress in a healthy and productive way.

Department of Mental Health Promoters Workshops tackle a range of mental health topics to help Angelenos understand and manage their mental health. We are working to reduce stigma and empower individuals to seek help when needed and recognize problems before they become crises.

In this program, participants can gain a better understanding of the impact stress can have not only on our mental health but the physical manifestations, as well, and how to handle stress in a healthy and productive way.

No matter what you're going through, LA County Library is a resource for you. Access the tools and knowledge you need to prioritize your mental health and build a resilient future.

AGE GROUP: | All Ages |

EVENT TYPE: | Health & Wellness |

TAGS: | Mental Health |

Live Oak Library

Phone: 626.446.8803

Hours
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Mon, Sep 29 10:00AM to 8:00PM
Tue, Sep 30 10:00AM to 8:00PM
Wed, Oct 01 10:00AM to 8:00PM
Thu, Oct 02 10:00AM to 8:00PM
Fri, Oct 03 10:00AM to 6:00PM
Sat, Oct 04 10:00AM to 6:00PM
Sun, Oct 05 Closed

About the branch

Live Oak Library was founded in 1917. As the business areas along Live Oak Avenue were incorporated into the city of Arcadia, the library site moved eastward until it came to its current location in 1964 in an unincorporated area of Los Angeles County.

Upcoming events

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Sat, Oct 04, 2:00pm - 3:30pm
Meeting Room
Join our book club for an engaging discussion of our latest selection, "The God of the Woods" by Liz Moore. Copies of the book will be available at the Customer Service Desk. For adults.

Tue, Oct 07, 12:00pm - 12:30pm
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.
This event is full

Wed, Oct 08, 10:30am - 10:50am
Meeting Room
Come enjoy bonding with your baby through rhymes, fingerplays, and books. For babies up to 24 months and their parent or caregiver.
This event is full

Thu, Oct 09, 4:00pm - 5:00pm
Meeting Room
Join us as we discuss The Circuit: the Graphic Novel by Francisco Jimenez. For ages 8 – 12 with parent or guardian

Tue, Oct 14, 12:00pm - 12:30pm
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.
This event is full

Wed, Oct 15, 10:30am - 10:50am
Meeting Room
Come enjoy bonding with your baby through rhymes, fingerplays, and books. For babies up to 24 months and their parent or caregiver.
This event is full

Wed, Oct 15, 1:00pm - 2:00pm
Meeting Room
Learn to identify the differences between collecting, cluttering, and hoarding, as well as the need for treatment for those who might have a significant problem. For Adults

Sat, Oct 18, 11:00am - 12:00pm
Meeting Room
Unleash your inner artist! Join us for this fun activity that will allow toddlers and their caretakers to explore their creativity. All materials will be provided by the library.

Thu, Oct 30, 5:00pm - 6:00pm
Meeting Room
Join us for an amazing bubble show that features bubble tricks that include spinning bubbles, bubbles-in-bubbles, and even kids in bubbles! For ages 5-12 with parent or caregiver