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Emotional Wellbeing and Stress

In-Person Program
2024-12-16 18:00:00 2024-12-16 19:30:00 America/Los_Angeles Emotional Wellbeing and Stress This workshop will discuss the physical and emotional impact stress can have on health and wellbeing. Participants will also gain tips on how to handle stress in a healthy and productive way. Live Oak Library - Meeting Room

Monday, December 16
6:00pm - 7:30pm

Add to Calendar 2024-12-16 18:00:00 2024-12-16 19:30:00 America/Los_Angeles Emotional Wellbeing and Stress This workshop will discuss the physical and emotional impact stress can have on health and wellbeing. Participants will also gain tips on how to handle stress in a healthy and productive way. Live Oak Library - Meeting Room

Live Oak Library

Meeting Room

This workshop will discuss the physical and emotional impact stress can have on health and wellbeing. Participants will also gain tips on how to handle stress in a healthy and productive way.

Department of Mental Health Promoters Workshops tackle a range of mental health topics to help Angelenos understand and manage their mental health. We are working to reduce stigma and empower individuals to seek help when needed and recognize problems before they become crises.

In this program, participants can gain a better understanding of the impact stress can have not only on our mental health but the physical manifestations, as well, and how to handle stress in a healthy and productive way.

No matter what you're going through, LA County Library is a resource for you. Access the tools and knowledge you need to prioritize your mental health and build a resilient future.

AGE GROUP: | All Ages |

EVENT TYPE: | Health & Wellness |

TAGS: | Mental Health |

Live Oak Library
Phone: 626.446.8803
Hours
We're closed Monday January 20
Mon, Jan 20 Closed
Tue, Jan 21 10:00AM to 8:00PM
Wed, Jan 22 10:00AM to 8:00PM
Thu, Jan 23 10:00AM to 8:00PM
Fri, Jan 24 10:00AM to 6:00PM
Sat, Jan 25 10:00AM to 6:00PM
Sun, Jan 26 Closed
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About the branch

Live Oak Library was founded in 1917. As the business areas along Live Oak Avenue were incorporated into the city of Arcadia, the library site moved eastward until it came to its current location in 1964 in an unincorporated area of Los Angeles County.

Upcoming events

Smarty Pants Storytime - In-Person Program
Tue, Jan 21, 12:00pm - 12:30pm
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.
Adult Conversation Club - In-Person Program
Wed, Jan 22, 12:00pm - 1:00pm
Meeting Room
Join us for conversation club. Each meeting will provide new English learners with the chance to practice English with other adults on different topics.  For Adults
Free Vaccine Clinic: Flu and COVID-19 - In-Person Program
Thu, Jan 23, 1:00pm - 3:00pm
Meeting Room
LA County Department of Public Health is partnering with LA County Library to provide FREE flu vaccinations and the updated 2024-25 COVID-19 vaccine. Health insurance is not required but will be requested if insured. 
Register
DIY: Design Your Coaster with Diamonds  - In-Person Program
Sat, Jan 25, 3:30pm - 5:30pm
Meeting Room
Celebrate Lunar New Year by joining us for a sparkling afternoon of creativity! In this fun and hands-on program, you'll design your very own dazzling diamond coaster using colorful gems and sparkling materials. For adults.
This event is full
Smarty Pants Storytime - In-Person Program
Tue, Jan 28, 12:00pm - 12:30pm
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.
Puzzle Night - In-Person Program
Tue, Jan 28, 5:00pm - 7:00pm
Meeting Room
Join us for a relaxing evening of puzzle-solving! Bring your friends or come solo and team up with others for a night of friendly cooperation. It's a great way to unwind, meet new people, and enjoy a fun and peaceful challenge. For adults
Fun with Ozobots - In-Person Program
Thu, Jan 30, 4:00pm - 5:00pm
Meeting Room
Robotics are for everyone! Discover how fun it can be with our adorable little robots – you show them the way and watch them follow your instructions! For ages 5 – 12 with parent or guardian.
Smarty Pants Storytime - In-Person Program
Tue, Feb 04, 12:00pm - 12:30pm
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.
Smarty Pants Storytime - In-Person Program
Tue, Feb 11, 12:00pm - 12:30pm
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.
Smarty Pants Storytime - In-Person Program
Tue, Feb 18, 12:00pm - 12:30pm
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.
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