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Emotional Wellbeing and Stress

In-Person Program
2024-12-16 18:00:00 2024-12-16 19:30:00 America/Los_Angeles Emotional Wellbeing and Stress This workshop will discuss the physical and emotional impact stress can have on health and wellbeing. Participants will also gain tips on how to handle stress in a healthy and productive way. Live Oak Library - Meeting Room

Monday, December 16
6:00pm - 7:30pm

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Live Oak Library

Meeting Room

This workshop will discuss the physical and emotional impact stress can have on health and wellbeing. Participants will also gain tips on how to handle stress in a healthy and productive way.

Department of Mental Health Promoters Workshops tackle a range of mental health topics to help Angelenos understand and manage their mental health. We are working to reduce stigma and empower individuals to seek help when needed and recognize problems before they become crises.

In this program, participants can gain a better understanding of the impact stress can have not only on our mental health but the physical manifestations, as well, and how to handle stress in a healthy and productive way.

No matter what you're going through, LA County Library is a resource for you. Access the tools and knowledge you need to prioritize your mental health and build a resilient future.

AGE GROUP: | All Ages |

EVENT TYPE: | Health & Wellness |

TAGS: | Mental Health |

Live Oak Library
Phone: 626.446.8803
Hours
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Mon, Aug 31 10:00AM to 8:00PM
Tue, Sep 01 10:00AM to 8:00PM
Wed, Sep 02 10:00AM to 8:00PM
Thu, Sep 03 10:00AM to 8:00PM
Fri, Sep 04 10:00AM to 6:00PM
Sat, Sep 05 10:00AM to 6:00PM
Sun, Sep 06 Closed
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About the branch

Live Oak Library was founded in 1917. As the business areas along Live Oak Avenue were incorporated into the city of Arcadia, the library site moved eastward until it came to its current location in 1964 in an unincorporated area of Los Angeles County.

Upcoming events

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Smarty Pants Storytime - In-Person Program
Tue, Sep 01, 12:00pm - 12:30pm
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Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.
Baby Storytime - In-Person Program
Wed, Sep 02, 10:30am - 10:50am
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Smarty Pants Storytime - In-Person Program
Tue, Sep 08, 12:00pm - 12:30pm
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.
Baby Storytime - In-Person Program
Wed, Sep 09, 10:30am - 10:50am
Meeting Room
Come enjoy bonding with your baby through rhymes, fingerplays, and books. For babies up to 24 months and their parent or caregiver.
This event is full
Paint & Create: Bookmark Art Workshop  - In-Person Program
Mon, Sep 14, 5:00pm - 7:00pm
Meeting Room
Join us to create an acrylic bookmark that's uniquely yours! For adults.
Smarty Pants Storytime - In-Person Program
Tue, Sep 15, 12:00pm - 12:30pm
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.
Baby Storytime - In-Person Program
Wed, Sep 16, 10:30am - 10:50am
Meeting Room
Come enjoy bonding with your baby through rhymes, fingerplays, and books. For babies up to 24 months and their parent or caregiver.
This event is full
WOW! That's STEM: Make Your Own Hydraulic Crane - In-Person Program
Wed, Sep 16, 4:00pm - 5:15pm
Meeting Room
Can water lift heavy objects? Find out by building your own hydraulic crane! Explore the science of hydraulics and think like an engineer as you design, build, test, and improve your crane in this fun, hands-on STEM challenge. For ages 6 – 12
Good Sleep for Emotional Wellbeing for Older Adults - In-Person Program
Fri, Sep 18, 1:00pm - 2:00pm
Meeting Room
Getting a good night’s sleep is key for emotional well-being. Learn about the importance of sleep and get helpful tips on healthy sleep habits.
Little Artists - In-Person Program
Sat, Sep 19, 11:00am - 12:00pm
Meeting Room
Unleash your inner artist! Join us for this fun activity that will allow toddlers and their caretakers to explore their creativity. All materials will be provided by the library. For ages 1 – 5
Smarty Pants Storytime - In-Person Program
Tue, Sep 22, 12:00pm - 12:30pm
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.
Baby Storytime - In-Person Program
Wed, Sep 23, 10:30am - 10:50am
Meeting Room
Come enjoy bonding with your baby through rhymes, fingerplays, and books. For babies up to 24 months and their parent or caregiver.
This event is full
Teen Advisory Board - In-Person Program
Fri, Sep 25, 4:15pm - 5:15pm
Meeting Room
Are you a teen interested in making a difference in your library and community? Join the Teen Advisory Board! You will have the opportunity to voice your opinion and provide suggestions for new programs and services. For ages 12 – 17.
Smarty Pants Storytime - In-Person Program
Tue, Sep 29, 12:00pm - 12:30pm
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.
Baby Storytime - In-Person Program
Wed, Sep 30, 10:30am - 10:50am
Meeting Room
Come enjoy bonding with your baby through rhymes, fingerplays, and books. For babies up to 24 months and their parent or caregiver.
This event is full
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