This workshop will discuss the physical and emotional impact stress can have on health and wellbeing. Participants will also gain tips on how to handle stress in a healthy and productive way.
Department of Mental Health Promoters Workshops tackle a range of mental health topics to help Angelenos understand and manage their mental health. We are working to reduce stigma and empower individuals to seek help when needed and recognize problems before they become crises.
In this program, participants can gain a better understanding of the impact stress can have not only on our mental health but the physical manifestations, as well, and how to handle stress in a healthy and productive way.
No matter what you're going through, LA County Library is a resource for you. Access the tools and knowledge you need to prioritize your mental health and build a resilient future.
Live Oak Library was founded in 1917. As the business areas along Live Oak Avenue were incorporated into the city of Arcadia, the library site moved eastward until it came to its current location in 1964 in an unincorporated area of Los Angeles County.
