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Emotional Wellbeing and Stress

In-Person Program
2024-12-16 18:00:00 2024-12-16 19:30:00 America/Los_Angeles Emotional Wellbeing and Stress This workshop will discuss the physical and emotional impact stress can have on health and wellbeing. Participants will also gain tips on how to handle stress in a healthy and productive way. Live Oak Library - Meeting Room

Monday, December 16
6:00pm - 7:30pm

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Live Oak Library

Meeting Room

This workshop will discuss the physical and emotional impact stress can have on health and wellbeing. Participants will also gain tips on how to handle stress in a healthy and productive way.

Department of Mental Health Promoters Workshops tackle a range of mental health topics to help Angelenos understand and manage their mental health. We are working to reduce stigma and empower individuals to seek help when needed and recognize problems before they become crises.

In this program, participants can gain a better understanding of the impact stress can have not only on our mental health but the physical manifestations, as well, and how to handle stress in a healthy and productive way.

No matter what you're going through, LA County Library is a resource for you. Access the tools and knowledge you need to prioritize your mental health and build a resilient future.

AGE GROUP: | All Ages |

EVENT TYPE: | Health & Wellness |

TAGS: | Mental Health |

Live Oak Library
Phone: 626.446.8803
Hours
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Mon, Aug 03 10:00AM to 8:00PM
Tue, Aug 04 10:00AM to 8:00PM
Wed, Aug 05 10:00AM to 8:00PM
Thu, Aug 06 10:00AM to 8:00PM
Fri, Aug 07 10:00AM to 6:00PM
Sat, Aug 08 10:00AM to 6:00PM
Sun, Aug 09 Closed
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About the branch

Live Oak Library was founded in 1917. As the business areas along Live Oak Avenue were incorporated into the city of Arcadia, the library site moved eastward until it came to its current location in 1964 in an unincorporated area of Los Angeles County.

Upcoming events

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Thu, Aug 27, 4:00pm - 5:00pm
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Smarty Pants Storytime - In-Person Program
Tue, Sep 01, 12:00pm - 12:30pm
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.
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Wed, Sep 02, 10:30am - 10:50am
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