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Mental Health Promoters

Understanding Anxiety and Building Resilience

2025-02-26 16:00:00 2025-02-26 17:00:00 America/Los_Angeles Mental Health Promoters This workshop will discuss different types of anxiety as well as assistance with identifying when to seek treatment and the power of resiliency. Anthony Quinn Library - Meeting Room

Wednesday, February 26
4:00pm - 5:00pm

Anthony Quinn Library

Meeting Room

This workshop will discuss different types of anxiety as well as assistance with identifying when to seek treatment and the power of resiliency.

Department of Mental Health Promoters Workshops tackle a range of mental health topics to help Angelenos understand and manage their mental health. We are working to reduce stigma and empower individuals to seek help when needed and recognize problems before they become crises.

Understanding different forms of anxiety is key in successfully treating it. Participants in this program will increase awareness of various types of anxiety, learn when and how to seek treatment, and gain a better understanding of the power of resiliency.

No matter what you're going through, LA County Library is a resource for you. Access the tools and knowledge you need to prioritize your mental health and build a resilient future.

Workshops will be held in the Spanish language.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Mental Health |

Anthony Quinn Library

Phone: 323.264.7715

Hours
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Mon, Nov 02 10:00AM to 8:00PM
Tue, Nov 03 10:00AM to 8:00PM
Wed, Nov 04 10:00AM to 8:00PM
Thu, Nov 05 10:00AM to 8:00PM
Fri, Nov 06 10:00AM to 6:00PM
Sat, Nov 07 10:00AM to 6:00PM
Sun, Nov 08 Closed

About the branch

Anthony Quinn Library was originally named Belvedere Library. Belvedere Library was established in January 1914 as a pioneer branch of the newly founded Los Angeles County Public Library.

By 1925, when the library was moved to a store-front facility at 111 North Ditman Ave., the collection had grown to several thousand books.

In 1937 the library was relocated to 3713 Michigan Avenue. The library remained there until 1973, when it was moved to its present location.

On January 5, 1982 the library was renamed in honor of actor Anthony Quinn. His childhood home occupied the site of the present-day library.

In 2000, the library underwent a major renovation funded by the First Supervisorial District. It reopened in February 2001 with a fresh look and new furnishings.

Upcoming events

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Tue, Nov 10, 11:30am - 12:00pm
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.

Thu, Nov 12, 6:00pm - 7:30pm
Meeting Room
Learn tips on how to raise confident, competent children and explore strategies to try with your family. This seminar will be led by an accredited Triple P Positive Parenting Program librarian. For parents and caregivers of children ages 3 - 12. 

Tue, Nov 17, 11:30am - 12:00pm
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.

Wed, Nov 18, 11:30am - 1:00pm
Meeting Room
Celebrate Native American Heritage Month with a film screening of Without Arrows.

Wed, Nov 18, 4:30pm - 5:30pm
Meeting Room
Are you a resourceful, hands-on teen? Join us as we learn different knots, make our own paracord creation, and discover how the right knot can be useful for camping, survival, and everyday life!  For teens ages 12 - 18.

Thu, Nov 19, 10:00am - 8:00pm
Join us for a 3-day book sale. ~ ~ ~ Únase a nosotros para una venta de libros de 3 días.

Thu, Nov 19, 4:30pm - 5:30pm
Meeting Room
Express yourself by creating your own canvas masterpiece and learn about different styles of art and artists. Artwork will be displayed at various library locations in a Traveling Art Exhibit in 2027. For kids ages 8 - 12.

Fri, Nov 20, 10:00am - 6:00pm
Join us for a 3-day book sale. ~ ~ ~ Únase a nosotros para una venta de libros de 3 días.

Sat, Nov 21, 10:00am - 6:00pm
Join us for a 3-day book sale. ~ ~ ~ Únase a nosotros para una venta de libros de 3 días.

Tue, Nov 24, 11:30am - 12:00pm
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.

Thu, Dec 03, 4:30pm - 5:30pm
Main Room
Join us for a performance as Ina the Storyteller explores wintery stories, customs, and songs from around the world that unite us all! For ages 5 – 12 with a parent or caregiver.