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Mental Health Promoters

Understanding Anxiety and Building Resilience

2025-02-26 16:00:00 2025-02-26 17:00:00 America/Los_Angeles Mental Health Promoters This workshop will discuss different types of anxiety as well as assistance with identifying when to seek treatment and the power of resiliency. Anthony Quinn Library - Meeting Room

Wednesday, February 26
4:00pm - 5:00pm

Add to Calendar 2025-02-26 16:00:00 2025-02-26 17:00:00 America/Los_Angeles Mental Health Promoters This workshop will discuss different types of anxiety as well as assistance with identifying when to seek treatment and the power of resiliency. Anthony Quinn Library - Meeting Room

Anthony Quinn Library

Meeting Room

This workshop will discuss different types of anxiety as well as assistance with identifying when to seek treatment and the power of resiliency.

Department of Mental Health Promoters Workshops tackle a range of mental health topics to help Angelenos understand and manage their mental health. We are working to reduce stigma and empower individuals to seek help when needed and recognize problems before they become crises.

Understanding different forms of anxiety is key in successfully treating it. Participants in this program will increase awareness of various types of anxiety, learn when and how to seek treatment, and gain a better understanding of the power of resiliency.

No matter what you're going through, LA County Library is a resource for you. Access the tools and knowledge you need to prioritize your mental health and build a resilient future.

Workshops will be held in the Spanish language.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Mental Health |

Anthony Quinn Library

Phone: 323.264.7715

Hours
Mon, Apr 21 10:00AM to 8:00PM
Tue, Apr 22 10:00AM to 8:00PM
Wed, Apr 23 10:00AM to 8:00PM
Thu, Apr 24 10:00AM to 8:00PM
Fri, Apr 25 10:00AM to 6:00PM
Sat, Apr 26 10:00AM to 6:00PM
Sun, Apr 27 Closed

About the branch

Anthony Quinn Library was originally named Belvedere Library. Belvedere Library was established in January 1914 as a pioneer branch of the newly founded Los Angeles County Public Library.

By 1925, when the library was moved to a store-front facility at 111 North Ditman Ave., the collection had grown to several thousand books.

In 1937 the library was relocated to 3713 Michigan Avenue. The library remained there until 1973, when it was moved to its present location.

On January 5, 1982 the library was renamed in honor of actor Anthony Quinn. His childhood home occupied the site of the present-day library.

In 2000, the library underwent a major renovation funded by the First Supervisorial District. It reopened in February 2001 with a fresh look and new furnishings.

Upcoming events

Tue, Apr 29, 11:30am - 12:00pm
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.

Wed, Apr 30, 4:00pm - 5:00pm
Meeting Room
The impact of grief and loss will be discussed along with examples of healthy grieving and resiliency in the midst of loss.

Thu, May 08, 4:30pm - 5:30pm
Meeting Room
Día is a nationally recognized initiative that emphasizes the importance of literacy for children of all backgrounds. Join us as we celebrate children and families through books, activities, and crafts! For ages 5 – 12 with a parent or caregiver.

Sat, May 10, 11:30am - 12:30pm
Meeting Room
Love drinking boba tea? Join us in learning about the history of tea making, its health benefits, and modern boba tea culture today. Then, to honor this valued drink, create a boba plushie using supplies provided. For teens ages 12 - 18.

Cancelled
Thu, May 22, 4:30pm - 5:30pm
Celebrate Asian Amer, Native Hawaiian, & Pacific Islander Heritage Month by discussing Where the Mountain Meets the Moon, then enjoy crafts & a small prize. Also see library staff to receive free copy of book. For kids 7 - 12 with parent/caregiver.