Understanding Depression and Building Resiliency

Awareness and Recovery from Depression

This workshop sheds light on various forms of depression. When to seek treatment, resiliency, and promoting wellbeing will be covered

Department of Mental Health Promoters Workshops tackle a range of mental health topics to help Angelenos understand and manage their mental health. We are working to reduce stigma and empower individuals to seek help when needed and recognize problems before they become crises.

In this program, participants will better understand the many ways depression can manifest. They will also gain helpful information on when to seek treatment, resiliency and how to improve overall wellbeing.

No matter what you're going through, LA County Library is a resource for you. Access the tools and knowledge you need to prioritize your mental health and build a resilient future.

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