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Understanding Anxiety and Building Resiliency

In-Person
2025-02-15 11:00:00 2025-02-15 12:30:00 America/Los_Angeles Understanding Anxiety and Building Resiliency United Mental Health Promoters conduct workshops that tackle a range of mental health topics to help Angelenos understand and manage their mental health. For adults. El Monte Library - Meeting Room

Saturday, February 15
11:00am - 12:30pm

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El Monte Library

Meeting Room

United Mental Health Promoters conduct workshops that tackle a range of mental health topics to help Angelenos understand and manage their mental health. For adults.

This program is held in partnership with the LA County Department of Mental Health. The Los Angeles County Department of Mental Health Promoters Program aims to reduce stigma associated with mental illness among culturally underserved communities in Los Angeles County by increasing awareness about mental health issues, removing barriers, and improving timely access to culturally and linguistically appropriate resources.

Awareness, Treatment and Recovery from Anxiety Talking Points
• Recognizing how culture influences anxiety
• Recognizing the difference between worry and anxiety disorders
• Recognizing the different types of anxiety disorders
• Identify strategies to reduce anxiety

AGE GROUP: | Older Adults | Adults |

EVENT TYPE: | Lectures & Conversations | Health & Wellness | Education & Literacy |

TAGS: | Mental Health |

El Monte Library
Phone: 626.444.9506
Hours
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We're closed Wednesday November 11 due to Veterans Day
Mon, Nov 09 10:00AM to 6:00PM
Tue, Nov 10 12:00PM to 8:00PM
Wed, Nov 11 Closed
(Veterans Day)
Thu, Nov 12 10:00AM to 6:00PM
Fri, Nov 13 10:00AM to 6:00PM
Sat, Nov 14 10:00AM to 6:00PM
Sun, Nov 15 Closed
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About the branch

Friendly El Monte, the End of the Santa Fe Trail, was incorporated in 1912. The city was once home to Gay's Lion Farm during the 1930s and famous for the roaring lion on MGM's logo.

The El Monte Library was founded in 1890, and joined the Los Angeles County Public Library in 1913. It has been at its present location since 1967.

Upcoming events

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Nib Calligraphy Bootcamp - In-Person Program
Tue, Nov 10, 6:00pm - 7:30pm
Meeting Room
Discover the art of nib calligraphy in this immersive 8-week course designed for beginners and enthusiasts alike. Elevate your handwriting or explore a new creative outlet! Registration required. For adults.
Registration is now closed
Native American Heritage Month: Corn Husk Dolls - In-Person Program
Thu, Nov 12, 1:00pm - 2:00pm
Meeting Room
Celebrate Native American Heritage Month by creating your own corn husk doll. While supplies last. For adults.
Teen Advisory Board - In-Person Program
Fri, Nov 13, 4:00pm - 5:00pm
Study Room
Are you interested in making a difference in your community? Join the Teen Advisory Board! New participants are always welcome—bring a friend! For ages 13 – 17. 
Fiber Arts Club - In-Person Program
Sat, Nov 14, 11:00am - 12:30pm
Meeting Room
Are you looking for a place to work on your fiber art projects with a fun and supportive group of people? Crochet, embroidery or knitting, our Fiber Arts Club is just the place for you! Please bring your own supplies and materials. For adults.
WOW! That's STEM: Propeller Powered Helicopter - In-Person Program
Sat, Nov 14, 4:00pm - 5:00pm
Meeting Room
Interested in STEM? Join us as we learn more about Science Technology Engineering and Math! Have fun with creating a Propeller Powered Helicopter!  While supplies last. For children, ages 6 - 13.
Nib Calligraphy Bootcamp - In-Person Program
Tue, Nov 17, 6:00pm - 7:30pm
Meeting Room
Discover the art of nib calligraphy in this immersive 8-week course designed for beginners and enthusiasts alike. Elevate your handwriting or explore a new creative outlet! Registration required. For adults.
Registration is now closed
Naloxone (Narcan) and Fentanyl Test Strip Clinic - In-Person
Wed, Nov 18, 12:00pm - 4:00pm
LA County Library customers can pick up a free dose of Naloxone (Narcan) and fentanyl testing strips at a select locations. For all ages.
Caring for Our Earth- Rock Painting - In-Person Program
Wed, Nov 18, 3:00pm - 4:00pm
Meeting Room
Celebrate Native American Heritage Month with a reading of We Are Water Protectors by Carole Lindstrom. Learn about the author, the water protectors who inspired her story, and why protecting water matters to their communities.
In the Loop: Teen Crochet Club - In-Person Program
Fri, Nov 20, 4:00pm - 5:00pm
Study Room
Have you always wanted to learn how to crochet? Do you want to spend time with other crafters and crochet the day away? Join In the Loop, our first crochet club for teens. All materials will be provided to start learning. For teens, ages 14 - 17.
Nib Calligraphy Bootcamp - In-Person Program
Tue, Nov 24, 6:00pm - 7:30pm
Meeting Room
Discover the art of nib calligraphy in this immersive 8-week course designed for beginners and enthusiasts alike. Elevate your handwriting or explore a new creative outlet! Registration required. For adults.
Registration is now closed
Naloxone (Narcan) and Fentanyl Test Strip Clinic - In-Person
Wed, Nov 25, 12:00pm - 4:00pm
LA County Library customers can pick up a free dose of Naloxone (Narcan) and fentanyl testing strips at a select locations. For all ages.
Book Club: Poverty, By America - In-Person Program
Wed, Nov 25, 5:00pm - 6:00pm
Study Room
Bibliophiles are welcomed! Join us each month for a facilitated discussion of fiction and non-fiction titles. A limited number of copies are available for book club attendees at the library. Light refreshments will be served. For adults.
Fiber Arts Club - In-Person Program
Sat, Nov 28, 11:00am - 12:30pm
Meeting Room
Are you looking for a place to work on your fiber art projects with a fun and supportive group of people? Crochet, embroidery or knitting, our Fiber Arts Club is just the place for you! Please bring your own supplies and materials. For adults.
Naloxone (Narcan) and Fentanyl Test Strip Clinic - In-Person
Wed, Dec 02, 12:00pm - 4:00pm
LA County Library customers can pick up a free dose of Naloxone (Narcan) and fentanyl testing strips at a select locations. For all ages.
STEAM: Holiday LED Greeting Cards - In-Person Program
Thu, Dec 03, 4:00pm - 5:00pm
Meeting Room
Come and learn about basic circuitry and electricity while also exploring library resources and books on the topic. Teens will receive supplies to create a greeting card using preselected paper-craft materials. For teens ages 12 - 18.
Naloxone (Narcan) and Fentanyl Test Strip Clinic - In-Person
Wed, Dec 09, 12:00pm - 4:00pm
LA County Library customers can pick up a free dose of Naloxone (Narcan) and fentanyl testing strips at a select locations. For all ages.
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