Skip to main content
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Two people holding hands

Understanding Anxiety and Building Resiliency

In-Person
2025-02-15 11:00:00 2025-02-15 12:30:00 America/Los_Angeles Understanding Anxiety and Building Resiliency United Mental Health Promoters conduct workshops that tackle a range of mental health topics to help Angelenos understand and manage their mental health. For adults. El Monte Library - Meeting Room

Saturday, February 15
11:00am - 12:30pm

Add to Calendar

El Monte Library

Meeting Room

United Mental Health Promoters conduct workshops that tackle a range of mental health topics to help Angelenos understand and manage their mental health. For adults.

This program is held in partnership with the LA County Department of Mental Health. The Los Angeles County Department of Mental Health Promoters Program aims to reduce stigma associated with mental illness among culturally underserved communities in Los Angeles County by increasing awareness about mental health issues, removing barriers, and improving timely access to culturally and linguistically appropriate resources.

Awareness, Treatment and Recovery from Anxiety Talking Points
• Recognizing how culture influences anxiety
• Recognizing the difference between worry and anxiety disorders
• Recognizing the different types of anxiety disorders
• Identify strategies to reduce anxiety

AGE GROUP: | Older Adults | Adults |

EVENT TYPE: | Lectures & Conversations | Health & Wellness | Education & Literacy |

TAGS: | Mental Health |

El Monte Library
Phone: 626.444.9506
Hours
Skip Open Hours widget
Mon, Jul 20 10:00AM to 6:00PM
Tue, Jul 21 12:00PM to 8:00PM
Wed, Jul 22 12:00PM to 8:00PM
Thu, Jul 23 10:00AM to 6:00PM
Fri, Jul 24 10:00AM to 6:00PM
Sat, Jul 25 10:00AM to 6:00PM
Sun, Jul 26 Closed
previous
this week
next
About the branch

Friendly El Monte, the End of the Santa Fe Trail, was incorporated in 1912. The city was once home to Gay's Lion Farm during the 1930s and famous for the roaring lion on MGM's logo.

The El Monte Library was founded in 1890, and joined the Los Angeles County Public Library in 1913. It has been at its present location since 1967.

Upcoming events

Skip Upcoming events widget
The Power of Positive Parenting - In-Person Program
Tue, Jul 21, 6:00pm - 7:30pm
Meeting Room
Join us to learn about the Power of Positive Parenting and explore strategies to take home and try with your family. This seminar will be led by an accredited Triple P Positive Parenting Program librarian. For parents and caregivers of 3 – 12.
Naloxone (Narcan) and Fentanyl Test Strip Clinic - In-Person
Wed, Jul 22, 12:00pm - 4:00pm
LA County Library customers can pick up a free dose of Naloxone (Narcan) and fentanyl testing strips at a select locations. For all ages.
Be a Sports Scientist! - In-Person Program
Sat, Jul 25, 2:00pm - 3:00pm
Meeting Room
Learn more about how your favorite sports actually work by using the scientific method to study how balls bounce, test different materials used for sports gear, and more! For ages 7 – 12.
Silhouette Self-Portrait - In-Person Program
Tue, Jul 28, 3:00pm - 4:00pm
Meeting Room
Learn about yourself and different art styles. Use stickers and other materials to create your own silhouette self-portrait that represents you!  For kids ages 5 – 12. 
Naloxone (Narcan) and Fentanyl Test Strip Clinic - In-Person
Wed, Jul 29, 12:00pm - 4:00pm
LA County Library customers can pick up a free dose of Naloxone (Narcan) and fentanyl testing strips at a select locations. For all ages.
Book Club: The Collaborators - In-Person Program
Wed, Jul 29, 5:00pm - 6:00pm
Study Room
Bibliophiles are welcomed! Join us each month for a facilitated discussion of fiction and non-fiction titles. A limited number of copies are available for book club attendees at the library. For adults.
Cross Stitch Workshop - In-Person Program
Thu, Jul 30, 4:00pm - 5:30pm
Meeting Room
Learn the basics of cross stitch while creating your own handmade design in a relaxed, social atmosphere. All materials will be provided. While supplies last. For adults.
Simple Bookbinding - Make an Orihon!
Fri, Jul 31, 4:00pm - 5:00pm
Meeting Room
Discover the art of the Orihon, a traditional Japanese accordion-style book, in this hands-on workshop. Create and personalize your own handcrafted book while learning simple bookbinding techniques. For teens, ages 13 – 17.
Mini Painters - In-Person Program
Sat, Aug 01, 11:00am - 12:00pm
Meeting Room
Unleash your inner artist! Join us for this delightful activity that allows toddlers and their caretakers to explore their creativity. All materials will be provided by the library. For ages 1 – 5 and their parents or caregivers.
Naloxone (Narcan) and Fentanyl Test Strip Clinic - In-Person
Wed, Aug 05, 12:00pm - 4:00pm
LA County Library customers can pick up a free dose of Naloxone (Narcan) and fentanyl testing strips at a select locations. For all ages.
Smarty Pants Storytime - In-Person Program
Thu, Aug 06, 10:30am - 11:30am
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.
Fiber Arts Club - In-Person Program
Sat, Aug 08, 11:00am - 12:30pm
Meeting Room
Are you looking for a place to work on your fiber art projects with a fun and supportive group of people? Crochet, embroidery or knitting, our Fiber Arts Club is just the place for you! Please bring your own supplies and materials. For adults.
MākMō - Fun with Flutes - In-Person Program
Tue, Aug 11, 3:00pm - 4:00pm
Meeting Room
Wind instruments work in amazing ways! Come learn about how the wind plays a vital role in music. Afterwards, create your own pan flute to take home. For children, ages 5 – 12
Naloxone (Narcan) and Fentanyl Test Strip Clinic - In-Person
Wed, Aug 12, 12:00pm - 4:00pm
LA County Library customers can pick up a free dose of Naloxone (Narcan) and fentanyl testing strips at a select locations. For all ages.
Smarty Pants Storytime - In-Person Program
Thu, Aug 13, 10:30am - 11:30am
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.
Mini Sculptors - In-Person Program
Sat, Aug 15, 11:00am - 12:00pm
Meeting Room
Create your own sculptures with soft, squishy model magic! Join us for this fun sensory activity that also improves fine motor skills. For ages 1 - 5 and their parents or caregivers.
Play & Explore - In-Person Program
Tue, Aug 18, 6:00pm - 7:00pm
Meeting Room
Come join us for a morning of play, curiosity, and creativity! Help children learn gross motor skills through play and enjoy a unique family bonding experience.  For ages 0 - 3 with their parent or caregiver.   
See all events