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Author Talk: Thriving with Anxiety with Dr. David H. Rosmarin

Virtual Event

2025-05-07 11:00:00 2025-05-07 12:00:00 America/Los_Angeles Author Talk: Thriving with Anxiety with Dr. David H. Rosmarin In this enlightening event, Dr. Rosmarin, author of Thriving with Anxiety, will teach you how to use anxiety to become more self-accepting, connected to others, and resilient. This evidence-based approach will empower you to use anxiety to thrive. Virtual Program -

Wednesday, May 07
11:00am - 12:00pm

Add to Calendar 2025-05-07 11:00:00 2025-05-07 12:00:00 America/Los_Angeles Author Talk: Thriving with Anxiety with Dr. David H. Rosmarin In this enlightening event, Dr. Rosmarin, author of Thriving with Anxiety, will teach you how to use anxiety to become more self-accepting, connected to others, and resilient. This evidence-based approach will empower you to use anxiety to thrive. Virtual Program -

In this enlightening event, Dr. Rosmarin, author of Thriving with Anxiety, will teach you how to use anxiety to become more self-accepting, connected to others, and resilient. This evidence-based approach will empower you to use anxiety to thrive.

During this virtual event you will learn:

  • To rethink anxiety from being a “disease” to being a normal human emotion;
  • How to use anxiety to increase our self-compassion;
  • How to harness the power of anxiety to enhance emotional intimacy; and 
  • How can anxiety help us accomplish what we truly want in life?

About the Author: David H. Rosmarin, PhD, is an Associate Professor at Harvard Medical School, a program director at McLean Hospital, and Founder of Center for Anxiety. Through his work as a clinical psychologist, scientist, educator, author, and keynote speaker, David has helped thousands of individuals and organizations to thrive by embracing the emotion of anxiety. His clinical work and research have been featured in Good Morning America, the New York Times, the Wall Street Journal, the Boston Globe, and TED

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Books, Poetry, & Writing |

TAGS: | Virtual Program | Author Talk |

Virtual Program


Hours
Mon, Jun 02 7:00AM to 6:00PM
Tue, Jun 03 7:00AM to 6:00PM
Wed, Jun 04 7:00AM to 6:00PM
Thu, Jun 05 7:00AM to 6:00PM
Fri, Jun 06 7:00AM to 6:00PM
Sat, Jun 07 7:00AM to 6:00PM
Sun, Jun 08 7:00AM to 6:00PM

About the branch

This is a virtual location. No events are held at this address.

Upcoming events

Sat, Jun 07, 11:00am - 11:30am
Are you a new parent? Please join us at a special virtual program designed just for you! Learn all about the great programs and services LA County Library offers for parents, caregivers, and children. For adults.
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Sat, Jun 07, 2:30pm - 4:00pm
Learn the essentials of sewing in this series designed for beginners! Learn how to hem, alter, and upcycle your clothes. Each session will focus on a practical skills to give your wardrobe a custom fit and a 2nd life. No prior experience needed!
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Tue, Jun 10, 11:00am - 12:00pm
You’re invited to an exclusive preview event with author Lisa Jewell as she introduces us to her forthcoming thriller, Don’t Let Him In, out June 24, 2025. Jewell will also chat about her life as a writer and her critically-acclaimed body of work.
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Sat, Jun 14, 2:30pm - 4:00pm
Learn the essentials of sewing in this series designed for beginners! Learn how to hem, alter, and upcycle your clothes. Each session will focus on a practical skills to give your wardrobe a custom fit and a 2nd life. No prior experience needed!
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Mon, Jun 16, 11:30am - 12:00pm
Join us for a special story time celebrating Juneteenth with stories, fingerplays, rhymes, and songs! Learn all about Juneteenth & why it is celebrated.
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Tue, Jun 17, 5:00pm - 7:00pm
Have you ever wondered why do we eat red foods on Juneteenth? Come learn about the tradition linked to the historical significance of the holiday, the cultural symbolism of the color & some great recipes to add to your Juneteenth celebration menu.
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Tue, Jun 24, 1:00pm - 2:00pm
Join us as award-winning author and summer reading champion Katherine Applegate talks to us about her enthusiastically heartwarming novel in verse, Odder.
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Thu, Jun 26, 6:00pm - 7:00pm
LA County Librarian Skye Patrick sits down with Tony Valenzuela, the Executive Director of One Institute, to discuss the history of LGBTQ+ activism in Los Angeles, why our histories matter, and how to support the next generation of storytellers.
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Sat, Jun 28, 1:00pm - 2:00pm
Join us for "Maame," a debut novel by Jessica George, follows Maddie, a British-Ghanaian woman in her mid-twenties, as she navigates her twenties, balancing family responsibilities with her own desires, & finds her place in the world. For  ages 18+
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