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Young woman in bed waking up and raising hands over head

Adult 101: The Science of Sleep for Teens

In-Person Program

2026-09-23 16:30:00 2026-09-23 17:30:00 America/Los_Angeles Adult 101: The Science of Sleep for Teens Join us as we explore simple hacks to reset your nighttime routine, so you wake up ready to seize the day! Then, create a glow-in-the-dark sleepy celestial mobile to soothe you into a slumber! For teens ages 12 – 18. Lomita Library - Meeting Room

Wednesday, September 23
4:30pm - 5:30pm

Lomita Library

Meeting Room

Join us as we explore simple hacks to reset your nighttime routine, so you wake up ready to seize the day! Then, create a glow-in-the-dark sleepy celestial mobile to soothe you into a slumber! For teens ages 12 – 18.

This program is funded by the County of Los Angeles Probation Department through the Juvenile Justice Crime Prevention Act (JJCPA). JJCPA/Probation requires the collection of data on program participants including full name, date of birth, ethnicity, gender, zip code, and signature. Guardian consent is also required to participate.

Lomita Library

Phone: 310.539.4515

Hours
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Mon, Aug 24 Closed
Tue, Aug 25 12:00PM to 8:00PM
Wed, Aug 26 12:00PM to 8:00PM
Thu, Aug 27 10:00AM to 6:00PM
Fri, Aug 28 10:00AM to 6:00PM
Sat, Aug 29 10:00AM to 6:00PM
Sun, Aug 30 Closed

About the branch

The Los Angeles County Free Library was a little over a year old when the Lomita community applied for service. A branch was established in a local clubhouse in June 1914 with 232 books which were mostly donated, 14 registered card holders, and a volunteer custodian in charge of the library.

By 1918 its original quarters were outgrown, and a storefront room was rented in the Smith building at Lomita Boulevard and Narbonne Avenue. This was the library's home for the next ten years.

In 1928 the library was moved to a 1,000 square foot building that remained in service for thirty two years.

In 1960 the library was moved to larger quarters which was formerly the Pioneer Press building.

On April 10, 1976, the Lomita Library was dedicated as part of the new city civic center and became permanently established in the community.

Upcoming events

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Tue, Aug 25, 6:00pm - 7:00pm
Meeting Room
This month we'll explore Mexican Gothic, by Silvia Moreno-Garcia. This horror fiction brings us to Mexico in the '50s. Noemí Taboada sets off to rescue her newlywed cousin who claims her new husband is poisoning her. What will Noemí find? For adults.

Wed, Aug 26, 11:30am - 12:00pm
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.

Wed, Aug 26, 4:30pm - 5:30pm
Meeting Room
Practice mindfulness as you build and decorate your own infinity fidget cube and learn ways to stay focused, reduce stress, and tips for emotional regulation. For teens ages 12 - 18.

Thu, Aug 27, 11:30am - 12:00pm
Meeting Room
Come enjoy some play and bonding with your baby through rhymes, fingerplays, and books. This lapsit-style storytime is for babies up to 18 months and their parent or caregiver.
This event is full

Wed, Sep 02, 11:30am - 12:00pm
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.

Wed, Sep 09, 11:30am - 12:00pm
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.

Wed, Sep 23, 4:30pm - 5:30pm
Meeting Room
Join us as we explore simple hacks to reset your nighttime routine, so you wake up ready to seize the day! Then, create a glow-in-the-dark sleepy celestial mobile to soothe you into a slumber! For teens ages 12 – 18.