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Author Talk: The Fun Habit with Mike Rucker, Ph.D.

2023-06-07 13:00:00 2023-06-07 14:00:00 America/Los_Angeles Author Talk: The Fun Habit with Mike Rucker, Ph.D. It seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight, fun! Dr. Rucker will use The Fun Habit strategies to teach you, to build fun into an actionable and effortless habit and more. Virtual Program -

Wednesday, June 07
1:00pm - 2:00pm

Add to Calendar 2023-06-07 13:00:00 2023-06-07 14:00:00 America/Los_Angeles Author Talk: The Fun Habit with Mike Rucker, Ph.D. It seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight, fun! Dr. Rucker will use The Fun Habit strategies to teach you, to build fun into an actionable and effortless habit and more. Virtual Program -

It seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight, fun! Dr. Rucker will use The Fun Habit strategies to teach you, to build fun into an actionable and effortless habit and more.

Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available. The Fun Habit: How the Disciplined Pursuit of Joy and Wonder Can Change Your Life is the ultimate guide to reap the serious benefits fun offers. Grounded in current research, accessible science, and practical recommendations, Dr. Rucker will use The Fun Habit strategies to teach you: 

How you can build having fun into an actionable and effortless habit; and
Why doing so will help you become a healthier, more joyful, more productive person. 
The Fun Habit is an inspiring and motivational guidebook that you will want to share with everyone in your life.

About the Author: Dr. Mike Rucker is an organizational psychologist and charter member of the International Positive Psychology Association whose work has been published in the International Journal of Workplace Health Management and Nutrition Research. His ideas about fun and health have been featured in The Wall Street Journal, Forbes, Vox, Thrive Global, mindbodygreen, and more. Named one of ten digital change makers by the Healthcare Information and Management Systems Society, he currently serves as a senior leader at Active Wellness. Learn more at MichaelRucker.com. 

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Books, Poetry, & Writing |

TAGS: | Virtual Program | Author Talk |

Virtual Program


Hours
Mon, Aug 25 7:00AM to 6:00PM
Tue, Aug 26 7:00AM to 6:00PM
Wed, Aug 27 7:00AM to 6:00PM
Thu, Aug 28 7:00AM to 6:00PM
Fri, Aug 29 7:00AM to 6:00PM
Sat, Aug 30 7:00AM to 6:00PM
Sun, Aug 31 7:00AM to 6:00PM

About the branch

This is a virtual location. No events are held at this address.

Upcoming events

Wed, Sep 03, 4:00pm - 5:00pm
Embrace your dark side (and your best evil laugh) and join us in conversation with Hannah Nicole Maehrer, creator of the Assistant to the Villain series. The third book in the series, Accomplice to the Villain, is out now!
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Tue, Sep 09, 5:00pm - 6:00pm
This exciting class will teach students drawing fundamentals, including contour drawing, perspective, shading, and proportion. All levels welcomed. No experience needed.
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Wed, Sep 10, 11:00am - 12:00pm
Join us for a conversation with communication expert Jefferson Fisher, as we chat about his book, The Next Conversation: Argue Less, Talk More. This is the definitive book on making your next conversation the one that changes everything.
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Wed, Sep 10, 5:00pm - 6:00pm
Esta divertida clase le enseñará los fundamentos del dibujo, incluyendo el dibujo de contornos, la perspectiva, el sombreado y la proporción. Todos los niveles son bienvenidos. No se necesita experiencia.
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Wed, Sep 10, 6:00pm - 6:20pm
Are you a new parent? Please join us at a special virtual program designed just for you! Learn all about the great programs and services LA County Library offers. For adults.
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Wed, Sep 17, 11:00am - 12:00pm
Have you ever wondered why the English spelling of words is sometimes… well… just weird? Come on a surprisingly hilarious journey with us and author Gabe Henry through the history of the English language.
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Wed, Sep 17, 11:00am - 12:15pm
Lack of Powerpoint knowledge holding you back? In this approachable class, we'll get you started by teaching you to make a photo slideshow, create a short informational presentation, and build a deck of flash cards for studying. For adults.
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Wed, Sep 17, 6:00pm - 7:00pm
Citizenship/Constitution Day (Sept 17) honors the US Constitution, citizenship rights, and immigrants’ journeys. CHIRLA will host a free webinar with reliable info on naturalization, immigrant rights, and relief options.
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Thu, Sep 18, 6:00pm - 7:00pm
Join LA County Librarian, Skye Patrick, in conversation with Casey Johnston, author of A Physical Education, a memoir about strong bodies, strong hearts, and strong minds.
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Wed, Sep 24, 11:00am - 12:15pm
Is the boss unhappy with your slides? Let us help you pass the deck check by showing you how to create a presentation with animations, build a branded layout, and create a visual status report by linking to Powerpoint to Microsoft Excel. For adults.
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Wed, Sep 24, 4:00pm - 5:00pm
Curious about how AI is shaping our daily lives? Join us for an engaging webinar exploring both the benefits and challenges of artificial intelligence, designed to help adults navigate this rapidly evolving technology.
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