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Author Talk: The Fun Habit with Mike Rucker, Ph.D.

2023-06-07 13:00:00 2023-06-07 14:00:00 America/Los_Angeles Author Talk: The Fun Habit with Mike Rucker, Ph.D. It seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight, fun! Dr. Rucker will use The Fun Habit strategies to teach you, to build fun into an actionable and effortless habit and more. Virtual Program -

Wednesday, June 07
1:00pm - 2:00pm

Add to Calendar 2023-06-07 13:00:00 2023-06-07 14:00:00 America/Los_Angeles Author Talk: The Fun Habit with Mike Rucker, Ph.D. It seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight, fun! Dr. Rucker will use The Fun Habit strategies to teach you, to build fun into an actionable and effortless habit and more. Virtual Program -

It seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight, fun! Dr. Rucker will use The Fun Habit strategies to teach you, to build fun into an actionable and effortless habit and more.

Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available. The Fun Habit: How the Disciplined Pursuit of Joy and Wonder Can Change Your Life is the ultimate guide to reap the serious benefits fun offers. Grounded in current research, accessible science, and practical recommendations, Dr. Rucker will use The Fun Habit strategies to teach you: 

How you can build having fun into an actionable and effortless habit; and
Why doing so will help you become a healthier, more joyful, more productive person. 
The Fun Habit is an inspiring and motivational guidebook that you will want to share with everyone in your life.

About the Author: Dr. Mike Rucker is an organizational psychologist and charter member of the International Positive Psychology Association whose work has been published in the International Journal of Workplace Health Management and Nutrition Research. His ideas about fun and health have been featured in The Wall Street Journal, Forbes, Vox, Thrive Global, mindbodygreen, and more. Named one of ten digital change makers by the Healthcare Information and Management Systems Society, he currently serves as a senior leader at Active Wellness. Learn more at MichaelRucker.com. 

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Books, Poetry, & Writing |

TAGS: | Virtual Program | Author Talk |

Virtual Program


Hours
Mon, Aug 04 7:00AM to 6:00PM
Tue, Aug 05 7:00AM to 6:00PM
Wed, Aug 06 7:00AM to 6:00PM
Thu, Aug 07 7:00AM to 6:00PM
Fri, Aug 08 7:00AM to 6:00PM
Sat, Aug 09 7:00AM to 6:00PM
Sun, Aug 10 7:00AM to 6:00PM

About the branch

This is a virtual location. No events are held at this address.

Upcoming events

Tue, Aug 12, 11:00am - 12:00pm
Does learning spreadsheets make you want to smash things? We can help! Join us for a gentle intro to Excel where you will learn practical tasks like how to make a to-do list, track household spending, and plan a party. For adults.
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Wed, Aug 13, 4:00pm - 5:00pm
Get a behind-the-scenes look at the engineering roles that bring theme park attractions to life and hear real case studies from a Themed Entertainment Association (TEA) Master in the industry. For youth ages 10-18.
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Wed, Aug 20, 4:00pm - 5:00pm
Bring an appetite for sizzling drama as we discuss New York Times bestselling author Casey McQuiston's latest romantic comedy, The Pairing.
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Wed, Aug 20, 4:00pm - 5:00pm
Unleash the full potential of AI with our "How to Use AI Prompts" webinar!
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Wed, Aug 20, 4:00pm - 5:00pm
Explore how science, technology, engineering, art, and math (STEAM) are used in the creation of immersive theme park experiences, featuring a panel of themed entertainment professionals and masters of their crafts. For youth ages 10-18.
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Tue, Aug 26, 11:00am - 12:00pm
Got the spreadsheet blues? Level up your existing Excel skills by following along as we teach you how to track sales data by region, plan a large project, and build a simple dashboard. For adults.
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Wed, Aug 27, 4:00pm - 5:00pm
Learn what it takes to design an attraction with TEA Master and Disney Imagineer Lanny Smoot as he discusses how science, technology, engineering, art, and math (STEAM) come together to create unforgettable theme park experiences. For ages 10-18.
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Thu, Aug 28, 11:00am - 12:00pm
Learn how to master the daily grind and become shatterproof in a tumultuous world with key insights by Dr. Tasha Eurich as she talks about her newest book, Shatterproof: How to Thrive in a World of Constant Chaos.
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Thu, Aug 28, 4:00pm - 5:00pm
Celebrate Women in Translation month with us as we highlight the work of women authors from around the globe and the translators who help amplify their stories and voices around the world. For Adults
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Sat, Aug 30, 1:00pm - 2:00pm
Join the Black Resource Center Virtual Book Club for a discussion of Eric Jerome Dickey last novel "The Son of Mr. Suleman.” For 18+
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