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Author Talk: The Fun Habit with Mike Rucker, Ph.D.

2023-06-07 13:00:00 2023-06-07 14:00:00 America/Los_Angeles Author Talk: The Fun Habit with Mike Rucker, Ph.D. It seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight, fun! Dr. Rucker will use The Fun Habit strategies to teach you, to build fun into an actionable and effortless habit and more. Virtual Program -

Wednesday, June 07
1:00pm - 2:00pm

Add to Calendar 2023-06-07 13:00:00 2023-06-07 14:00:00 America/Los_Angeles Author Talk: The Fun Habit with Mike Rucker, Ph.D. It seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight, fun! Dr. Rucker will use The Fun Habit strategies to teach you, to build fun into an actionable and effortless habit and more. Virtual Program -

It seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight, fun! Dr. Rucker will use The Fun Habit strategies to teach you, to build fun into an actionable and effortless habit and more.

Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available. The Fun Habit: How the Disciplined Pursuit of Joy and Wonder Can Change Your Life is the ultimate guide to reap the serious benefits fun offers. Grounded in current research, accessible science, and practical recommendations, Dr. Rucker will use The Fun Habit strategies to teach you: 

How you can build having fun into an actionable and effortless habit; and
Why doing so will help you become a healthier, more joyful, more productive person. 
The Fun Habit is an inspiring and motivational guidebook that you will want to share with everyone in your life.

About the Author: Dr. Mike Rucker is an organizational psychologist and charter member of the International Positive Psychology Association whose work has been published in the International Journal of Workplace Health Management and Nutrition Research. His ideas about fun and health have been featured in The Wall Street Journal, Forbes, Vox, Thrive Global, mindbodygreen, and more. Named one of ten digital change makers by the Healthcare Information and Management Systems Society, he currently serves as a senior leader at Active Wellness. Learn more at MichaelRucker.com. 

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Books, Poetry, & Writing |

TAGS: | Virtual Program | Author Talk |

Virtual Program


Hours
We're closed Monday May 26
Mon, May 26 Closed
Tue, May 27 7:00AM to 6:00PM
Wed, May 28 7:00AM to 6:00PM
Thu, May 29 7:00AM to 6:00PM
Fri, May 30 7:00AM to 6:00PM
Sat, May 31 7:00AM to 6:00PM
Sun, Jun 01 7:00AM to 6:00PM

About the branch

This is a virtual location. No events are held at this address.

Upcoming events

Sat, May 31, 2:30pm - 4:00pm
Learn the essentials of sewing in this series designed for beginners! Learn how to hem, alter, and upcycle your clothes. Each session will focus on a practical skills to give your wardrobe a custom fit and a 2nd life. No prior experience needed!
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Wed, Jun 04, 11:00am - 12:00pm
Grab your family and friends and join us as Smithsonian scientists highlight information found in the Smithsonian’s book, Extinctopedia: Discover what we have lost, what is at risk, and how we can preserve the diversity of our fragile planet.
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Thu, Jun 05, 6:00pm - 7:00pm
Join us in welcoming Ruby Warrington, author of “Sober Curious,” as she sits down with LA County Librarian, Skye Patrick, for a nonjudgmental discussion around alcohol consumption, wellness, and moving through our lives with more intention.
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Sat, Jun 07, 11:00am - 11:30am
Are you a new parent? Please join us at a special virtual program designed just for you! Learn all about the great programs and services LA County Library offers for parents, caregivers, and children. For adults.
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Sat, Jun 07, 2:30pm - 4:00pm
Learn the essentials of sewing in this series designed for beginners! Learn how to hem, alter, and upcycle your clothes. Each session will focus on a practical skills to give your wardrobe a custom fit and a 2nd life. No prior experience needed!
Register

Tue, Jun 10, 11:00am - 12:00pm
You’re invited to an exclusive preview event with author Lisa Jewell as she introduces us to her forthcoming thriller, Don’t Let Him In, out June 24, 2025. Jewell will also chat about her life as a writer and her critically-acclaimed body of work.
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Sat, Jun 14, 2:30pm - 4:00pm
Learn the essentials of sewing in this series designed for beginners! Learn how to hem, alter, and upcycle your clothes. Each session will focus on a practical skills to give your wardrobe a custom fit and a 2nd life. No prior experience needed!
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Mon, Jun 16, 11:30am - 12:00pm
Join us for a special story time celebrating Juneteenth with stories, fingerplays, rhymes, and songs! Learn all about Juneteenth & why it is celebrated.
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Tue, Jun 17, 5:00pm - 7:00pm
Have you ever wondered why do we eat red foods on Juneteenth? Come learn about the tradition linked to the historical significance of the holiday, the cultural symbolism of the color & some great recipes to add to your Juneteenth celebration menu.
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Tue, Jun 24, 1:00pm - 2:00pm
Join us as award-winning author and summer reading champion Katherine Applegate talks to us about her enthusiastically heartwarming novel in verse, Odder.
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Thu, Jun 26, 6:00pm - 7:00pm
LA County Librarian Skye Patrick sits down with Tony Valenzuela, the Executive Director of One Institute, to discuss the history of LGBTQ+ activism in Los Angeles, why our histories matter, and how to support the next generation of storytellers.
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