Skip to main content
close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.

Author Talk: The Fun Habit with Mike Rucker, Ph.D.

2023-06-07 13:00:00 2023-06-07 14:00:00 America/Los_Angeles Author Talk: The Fun Habit with Mike Rucker, Ph.D. It seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight, fun! Dr. Rucker will use The Fun Habit strategies to teach you, to build fun into an actionable and effortless habit and more. Virtual Program -

Wednesday, June 07
1:00pm - 2:00pm

Add to Calendar 2023-06-07 13:00:00 2023-06-07 14:00:00 America/Los_Angeles Author Talk: The Fun Habit with Mike Rucker, Ph.D. It seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight, fun! Dr. Rucker will use The Fun Habit strategies to teach you, to build fun into an actionable and effortless habit and more. Virtual Program -

It seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight, fun! Dr. Rucker will use The Fun Habit strategies to teach you, to build fun into an actionable and effortless habit and more.

Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix, hiding in plain sight. Fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available. The Fun Habit: How the Disciplined Pursuit of Joy and Wonder Can Change Your Life is the ultimate guide to reap the serious benefits fun offers. Grounded in current research, accessible science, and practical recommendations, Dr. Rucker will use The Fun Habit strategies to teach you: 

How you can build having fun into an actionable and effortless habit; and
Why doing so will help you become a healthier, more joyful, more productive person. 
The Fun Habit is an inspiring and motivational guidebook that you will want to share with everyone in your life.

About the Author: Dr. Mike Rucker is an organizational psychologist and charter member of the International Positive Psychology Association whose work has been published in the International Journal of Workplace Health Management and Nutrition Research. His ideas about fun and health have been featured in The Wall Street Journal, Forbes, Vox, Thrive Global, mindbodygreen, and more. Named one of ten digital change makers by the Healthcare Information and Management Systems Society, he currently serves as a senior leader at Active Wellness. Learn more at MichaelRucker.com. 

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness | Books, Poetry, & Writing |

TAGS: | Virtual Program | Author Talk |

Virtual Program


Hours
Mon, Jul 07 7:00AM to 6:00PM
Tue, Jul 08 7:00AM to 6:00PM
Wed, Jul 09 7:00AM to 6:00PM
Thu, Jul 10 7:00AM to 6:00PM
Fri, Jul 11 7:00AM to 6:00PM
Sat, Jul 12 7:00AM to 6:00PM
Sun, Jul 13 7:00AM to 6:00PM

About the branch

This is a virtual location. No events are held at this address.

Upcoming events

Tue, Jul 15, 11:00am - 12:00pm
Frustrated with the fundamentals of Microsoft Word? Join us for an easy-to-follow class that covers all the basics. Learn practical skills for writing letters, formatting resumes, and drafting meeting agendas to bring order to your work. For adults.
Register

Thu, Jul 17, 1:00pm - 2:00pm
Explore the intricate world of Legend with Marie Lu as she encourages readers to look beyond the surface and reveal hidden secrets. Explore the depths of deceit, battle for power, and the lengths characters will go to unmask the Truth.
Register

Tue, Jul 22, 5:00pm - 6:00pm
Join Doug Frankel a long-time meditator as he discusses how meditation can help reduce stress. He will also present a simple, time-tested, ancient, and effective meditation technique. There will be a short meditation sitting as well.  
Register

Wed, Jul 23, 1:00pm - 1:45pm
Join award-winning author Rex Ogle as he discuses his book Free Lunch where he talks about his struggles to navigate sixth grade as a poor kid in a wealthy school district signed up for the free meal program.
Register

Wed, Jul 23, 4:00pm - 5:00pm
Overwhelmed about Artificial Intelligence? Learn the basics about AI and how to use the different tools that are available online. This is first of a series of four workshops.
Register

Tue, Jul 29, 11:00am - 12:00pm
Feeling stuck in Microsoft Word beginner mode? This class is for you. Level up as we expertly break down the tasks like flyer creation, generating a mass mailer, and collaborating on complex documents. For adults.
Register

Wed, Jul 30, 3:00pm - 4:00pm
The Dept. of Economic Opportunity provides entrepreneurs with helpful information on the start-up process in Los Angeles County, including the steps to open your business, commonly required permits, licenses, and other free resources.
Register

Thu, Jul 31, 11:00am - 12:00pm
You’re invited to a conversation with neurologist and author Pria Anand to chat about her new book The Mind Electric, that looks at the stories we tell ourselves about our brains, and the stories that our brains tell to us.
Register

Thu, Jul 31, 3:00pm - 4:00pm
El Dept. de Oportunidades Económicas le ofrecerá información útil sobre el proceso de empezar un negocio en el condado de Los Ángeles, incluyendo pasos para abrir su negocio, permisos, licencias comúnmente requeridos y recursos gratuitos.
Register

Tue, Aug 05, 11:00am - 12:00pm
Delve into the fascinating world of birds through astonishing photography and clear explanations in this absorbing global guide, The Bird Book: The Stories, Science, and History of Birds.
Register