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Life Skills for Emerging Adults: Mindfulness

In-Person Program

2023-05-17 18:00:00 2023-05-17 19:00:00 America/Los_Angeles Life Skills for Emerging Adults: Mindfulness Feeling all mixed-up? Overwhelmed with feelings? It’s totally natural. Come by your library and learn about mindfulness and why your mind matters. Reduce stress and improve your well-being with these mindfulness exercises. For adults ages 18 – 25. South Whittier Library - Meeting Room

Wednesday, May 17
6:00pm - 7:00pm

Add to Calendar 2023-05-17 18:00:00 2023-05-17 19:00:00 America/Los_Angeles Life Skills for Emerging Adults: Mindfulness Feeling all mixed-up? Overwhelmed with feelings? It’s totally natural. Come by your library and learn about mindfulness and why your mind matters. Reduce stress and improve your well-being with these mindfulness exercises. For adults ages 18 – 25. South Whittier Library - Meeting Room

South Whittier Library

Meeting Room

Feeling all mixed-up? Overwhelmed with feelings? It’s totally natural. Come by your library and learn about mindfulness and why your mind matters. Reduce stress and improve your well-being with these mindfulness exercises. For adults ages 18 – 25.

This event is held in-person. LA County Public Health strongly encourages masks and physical distancing indoors regardless of vaccination status. Masks will continue to be available for customers upon request. Please see the Guidelines for Attendees during the registration process for more information.

This project was supported in whole or in part by the U.S. Institute of Museum and Library Services under the provisions of the Library Services and Technology Act, administered in California by the State Librarian.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Life Skills for Emerging Adults |

South Whittier Library

Phone: 562.946.4415

Hours
Mon, Aug 04 10:00AM to 8:00PM
Tue, Aug 05 10:00AM to 8:00PM
Wed, Aug 06 10:00AM to 8:00PM
Thu, Aug 07 10:00AM to 8:00PM
Fri, Aug 08 10:00AM to 6:00PM
Sat, Aug 09 10:00AM to 6:00PM
Sun, Aug 10 Closed

About the branch

South Whittier Library was founded in 1915. The library's first location was in a one-room schoolhouse. South Whittier's first separate built-as-a-library building was dedicated on April 16, 1956.

After 16 years at that location on Laurel Avenue, the library moved to 14433 Leffingwell Road. The library closed for renovations in January 1988 and a newly remodeled library opened on October 1988. After 44 years the library helped its last customer on October 22, 2016.

As part of Los Angeles County's Fourth District Operation Libraries, construction on a new library began in July 2015. On November 21, 2016 the new 14,411 square foot building at 11543 Colima Road opened for service.

Upcoming events

Fri, Aug 08, 4:00pm - 5:00pm
Meeting Room
Celebrate summer vibes by exploring the art of tie dye. Customize your own pencil pouch, tote bag or bucket hat using vibrant colors and intricate designs. We’ve got the techniques and inspiration to get you started. For ages 13 – 17.

Wed, Aug 13, 11:00am - 11:30am
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.

Tue, Aug 19, 1:00pm - 2:30pm
Meeting Room
Overwhelmed about Artificial Intelligence? Learn the basics about AI and how to use the different tools that are available online. This is first of a series of four workshops. For adults

Wed, Aug 20, 11:00am - 11:30am
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.

Fri, Aug 22, 4:00pm - 5:00pm
Meeting Room
Join us for an afternoon of gaming. We’ve got your favorite games on Nintendo Switch including Super Smash Bros, Mario Kart 8 and Mario Party. Test your skills, meet up with other gamers and try some new games at the library. For ages 13 – 17.

Sat, Aug 23, 3:00pm - 4:30pm
Meeting Room
Are you a teen interested in making a difference in your library and community? Join the Teen Advisory Board! For ages 14 - 18

Wed, Aug 27, 11:00am - 11:30am
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.

Wed, Aug 27, 1:30pm - 3:00pm
Meeting Room
LA County Department of Public Health is partnering with LA County Library to provide FREE School Readiness Vaccines for Kids and COVID-19 Vaccines for adults.
Register

Wed, Aug 27, 6:00pm - 7:30pm
Meeting Room
Join us to learn about The Power of Positive Parenting and explore strategies to take home and try with your family. This seminar will be led by an accredited Triple P Positive Parenting Program librarian.

Fri, Sep 05, 4:00pm - 5:00pm
Meeting Room
Developing healthier eating habits is hard work. We've got some realistic ideas to help you to keep up with new nutrition goals. We’ll cover our available nutrition resources and start a food and recipe journal to track your progress. For ages 13–17