Play an active role in your treatment! Learn the importance of sticking to your medication regimen. Get tips on what to ask your doctor and pharmacist when you get a new prescription and other useful information on the proper use of medications.

Learn skills to navigate family conflict in healthier ways.

Support Group- Through art-based activities, stress management techniques, and psychoeducation, participants will learn practical strategies for coping with everyday challenges, managing emotions, and building resilience

Slow down and get creative with a relaxing journaling session. Personalize your journal or scrapbook using washi tape, stamps, stickers, and paper accents inspired by Hello Kitty® and Friends. For adults. © 2026 SANRIO CO., LTD. Used Under License.

Slow down and get creative with a relaxing journaling session. Personalize your journal or scrapbook using washi tape, stamps, stickers, and paper accents inspired by Hello Kitty® and Friends. For adults. © 2026 SANRIO CO., LTD. Used Under License.

In this 8-week group we remind ourselves who we really are outside of all the chaos.

Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County. For adults.

This support group is a welcoming space for individuals seeking balance, growth, and connection in their everyday lives.

Celebrate Hispanic Heritage Month with a creative workshop inspired by the artisan traditions of Oaxaca. For adults.

Select one of 4 designs to paint and display in your home while explore painting books at the library! Registration required. For adults, ages 18+. 

Join instructor Danielle to learn beginner-friendly line dances set to country, pop, disco, Latin, and more. Line Dance for Everyone provides a welcoming and inclusive environment making dancing accessible for all participants. For adults.

Stop by and join us as we color, craft, and connect with friends. Geared towards adults with developmental disabilities and their caregivers. For adults.

This education program will help you recognize common signs of Alzheimer's in yourself and others and next steps to take, including how to talk to your doctor.

Slow down and get creative with a relaxing journaling session. Personalize your journal or scrapbook using washi tape, stamps, stickers, and paper accents inspired by Hello Kitty® and Friends. For adults. © 2026 SANRIO CO., LTD. Used Under License.

Slow down and get creative with a relaxing journaling session. Personalize your journal or scrapbook using washi tape, stamps, stickers, and paper accents inspired by Hello Kitty® and Friends. For adults. © 2026 SANRIO CO., LTD. Used Under License.

Here's your chance to enjoy a fun workout in a social and inclusive environment. All experience levels and physical ability levels are welcome! Enjoy yourself while you dance your way into health and wellness!

Join certified instructor Petra Poschmann for a relaxing and restorative yoga session at the library. For adults.

Slow down and get creative with a relaxing journaling session. Personalize your journal or scrapbook using washi tape, stamps, stickers, and paper accents inspired by Hello Kitty® and Friends. For adults. © 2026 SANRIO CO., LTD. Used Under License.

Getting a good night's sleep is key for emotional wellbeing. Learn about the importance of sleep and get helpful tips on healthy sleep habits.  For Adults

In this 8-week group we remind ourselves who we really are outside of all the chaos.

This support group is a welcoming space for individuals seeking balance, growth, and connection in their everyday lives.

Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County. For adults.

La enfermedad de Alzheimer causa problemas con la memoria, el pensamiento y el comportamiento que interfieren con la vida cotidiana. Este programa educativo le ayudará a reconocer los signos comunes de la enfermedad de Alzheimer en usted mismo.

Slow down and get creative with a relaxing journaling session. Personalize your journal or scrapbook using washi tape, stamps, stickers, and paper accents inspired by Hello Kitty® and Friends. For adults. © 2026 SANRIO CO., LTD. Used Under License.

Join us for a speed puzzling afternoon as you race against other participants to be the first to complete a 500-jigsaw puzzle. Grab your friends or join a team of up to four players and start to race! For adults.

Did you know that solving puzzles can help reduce stress, improve your mood, and strengthen your brain's processes? Join us for a fun and engaging night of puzzle solving! For adults.

Slow down and get creative with a relaxing journaling session. Personalize your journal or scrapbook using washi tape, stamps, stickers, and paper accents inspired by Hello Kitty® and Friends. For adults. © 2026 SANRIO CO., LTD. Used Under License.

Relax and create with us! There are various ways to de-stress from writing, drawing, or coloring. For adults.

Here's your chance to enjoy a fun workout in a social and inclusive environment. All experience levels and physical ability levels are welcome! Enjoy yourself while you dance your way into health and wellness!

Did you know you can do yoga even if you can't get on the floor?  A chair can replace a yoga mat and becomes an extension of your body letting you take advantage of yoga's great fitness and health potential. 

Slow down and get creative with a relaxing journaling session. Personalize your journal or scrapbook using washi tape, stamps, stickers, and paper accents inspired by Hello Kitty® and Friends. For adults. © 2026 SANRIO CO., LTD. Used Under License.

Put your puzzle skills to the test with Hello Kitty® and Friends! Race the clock to complete a puzzle with new friends and old ones. Work together and see how quickly you can piece it all together. © 2026 SANRIO CO., LTD. Used Under License.

Slow down and get creative with a relaxing journaling session. Personalize your journal or scrapbook using washi tape, stamps, stickers, and paper accents inspired by Hello Kitty® and Friends. For adults. © 2026 SANRIO CO., LTD. Used Under License.

Join us for an afternoon of exploring the art of collaging. We will use paper cutouts, magazines, markers, and other decorative items to quiet the mind and learn how to appreciate your creative instincts. For adults.

In response to the increase in deaths caused by fentanyl and other opioids, the County of Los Angeles Department of Public Health will be offering free prepackaged doses of naloxone nasal spray (Narcan). For adults.

Los Angeles County Department of Public Health is offering free trainings on Hands-Only CPR, a life-saving skill that increases the survival rate of a person in cardiac arrest emergency. For adults, teens, and children.

In this 8-week group we remind ourselves who we really are outside of all the chaos.

Slow down and get creative with a relaxing journaling session. Personalize your journal or scrapbook using washi tape, stamps, stickers, and paper accents inspired by Hello Kitty® and Friends. For adults. © 2026 SANRIO CO., LTD. Used Under License.

This support group is a welcoming space for individuals seeking balance, growth, and connection in their everyday lives.

Drop in and join us as we color, craft, and connect with friends. Geared towards adults with developmental disabilities and their caregivers. All materials will be provided. For adults.

Did you know you can do yoga even if you can't get on the floor?  A chair can replace a yoga mat and becomes an extension of your body letting you take advantage of yoga's great fitness and health potential. 

스트레스란 무엇이며, 스트레스가 삶에 미치는 영향에 대해 알아보고, 시니어들이 스트레스를 더 효과적으로 관리하며 삶의 질을 높일 수 있는 실제적인 팁을 제공합니다. 만 18세 이상 성인을 대상으로 하며, 워크샵은 한국어로 진행됩니다. 이 프로그램은 엘에이 카운티 정신건강국과 협력하여 진행됩니다.

In this 8-week group we remind ourselves who we really are outside of all the chaos.

This presentation defines stress, describes different forms of stress and explains the ways in which stress can impact one's life. Tips are offered to assist older adults in dealing with stress more effectively to improve their quality of life.

Slow down and get creative with a relaxing journaling session. Personalize your journal or scrapbook using washi tape, stamps, stickers, and paper accents inspired by Hello Kitty® and Friends. For adults. © 2026 SANRIO CO., LTD. Used Under License.

This support group is a welcoming space for individuals seeking balance, growth, and connection in their everyday lives.

本講座將介紹壓力的定義，講解不同形式的壓力，以及壓力如何影響我們的生活。同時，我們將提供一些實用建議，幫助成年人更有效地應對壓力，從而提升生活品質。適合18歲及以上成年人參加。講座將以中文進行。 此活動由洛杉磯縣政府心理健康局聯合舉辦。

Grab your friends or join a team of up to four players to complete a 500-piece puzzle. First to finish wins! For adults. 

Slow down and get creative with buttons, ribbon, and embellishments inspired by Hello Kitty® and Friends to create your own prize ribbon!. For adults 18+. © 2026 SANRIO CO., LTD. Used Under License.

Slow down and get creative with a relaxing journaling session. Personalize your journal or scrapbook using washi tape, stamps, stickers, and paper accents inspired by Hello Kitty® and Friends. For adults. © 2026 SANRIO CO., LTD. Used Under License.

Help provide hope and healing for healthcare patients in need by donating blood through the American Red Cross. For adults.

Slow down and get creative with a relaxing journaling session. Personalize your journal or scrapbook using washi tape, stamps, stickers, and paper accents inspired by Hello Kitty® and Friends. For adults. © 2026 SANRIO CO., LTD. Used Under License.

Slow down and get creative with a relaxing journaling session. Personalize your journal or scrapbook using washi tape, stamps, stickers, and paper accents inspired by Hello Kitty® and Friends. For adults. © 2026 SANRIO CO., LTD. Used Under License.

Slow down and get creative with a relaxing journaling session. Personalize your journal or scrapbook using washi tape, stamps, stickers, and paper accents inspired by Hello Kitty® and Friends. For adults. © 2026 SANRIO CO., LTD. Used Under License.

Slow down and get creative with a relaxing journaling session. Personalize your journal or scrapbook using washi tape, stamps, stickers, and paper accents inspired by Hello Kitty® and Friends. For adults. © 2026 SANRIO CO., LTD. Used Under License.

Aging Like a Pro is a healthy aging five-part series that focuses on offering information for healthy aging and brain health. Lunch will be provided at each session. For older adults.

Did you know you can do yoga even if you can't get on the floor?  A chair can replace a yoga mat and becomes an extension of your body letting you take advantage of yoga's great fitness and health potential. 

Learn to recognize the symptoms of depression and anxiety in seniors. Find out what contributes to these problems and what needs to be done when you or someone you love suffers from depression or anxiety.

Slow down and get creative with a relaxing journaling session. Personalize your journal or scrapbook using washi tape, stamps, stickers, and paper accents inspired by Hello Kitty® and Friends. For adults. © 2026 SANRIO CO., LTD. Used Under License.

Learn skills to set better boundaries in your relationships.

Mental Health Education for Stress Management and Coping Skills

In this 8-week group we remind ourselves who we really are outside of all the chaos.

This support group is a welcoming space for individuals seeking balance, growth, and connection in their everyday lives.

Explore how culture shapes anxiety, distinguish worry from anxiety disorders, understand the different types of anxiety disorders, and learn strategies to reduce anxiety. For adults. 一起來探討文化如何引發焦慮，學會區分擔憂與焦慮障礙，了解不同類型的焦慮障礙，並學習緩解焦慮的方法。歡迎18歲以上的成年人參加。

Drop in and join us as we color, craft, and connect with friends. Geared towards adults with developmental disabilities and their caregivers. All materials will be provided. For adults.

In today’s fast-paced world, stress has become an almost constant companion. For many people, finding moments of peace has become less of a luxury and more of a necessity. Meditation offers one practical way to create that space.

This seasonal presentation discusses strategies to combat feelings of sadness or "the blues" during the winter holidays. 本次講座介紹如何在重要節日，處理悲傷情緒或「憂鬱」（the blues）的策略. English session 4-5 pm 英文場: 下午4點至5點 Chinses session 5-6 pm 中文場: 下午5點至6點

Join us at the library for an informative presentation focused on assisting individuals living with dementia in their daily activities. Learn how to provide support while balancing safety and independence and managing expectations. For adults.

Did you know that solving puzzles can help reduce stress, improve your mood, and strengthen your brain's processes? Join us for a fun and engaging night of puzzle solving!

Are you feeling overwhelmed? Sometimes you need a good laugh and the opportunity to discuss the book with the author. Join a free flowing discussion with the best selling author of 'Little Miss Petty' while creating memory bowls. For adults.

Understanding child development and adolescent behavior will be presented along with parenting techniques and self-care tips. For adults.

Join us for a delicious cooking demonstration with Phoebe Chow, who will show us how to prepare her new Chicken Pie recipe. For adults.

Mental Health Education for Stress Management and Coping Skills

Relax and create with us! There are various ways to de-stress from writing, drawing, or coloring. For adults.

Join certified instructor Petra Poschmann for a relaxing and restorative yoga session at the library. For adults.