Slow down and get creative with a relaxing journaling session. Personalize your journal or scrapbook using washi tape, stamps, stickers, and paper accents inspired by Hello Kitty® and Friends. For adults. © 2026 SANRIO CO., LTD. Used Under License.

Learn skills to set better boundaries in your relationships.

Help provide hope and healing for healthcare patients in need by donating blood through the American Red Cross.

Help provide hope and healing for healthcare patients in need by donating blood through the American Red Cross. For adults.

Mental Health Support Group

Mental Health Education for Stress Management and Coping Skills

In this 8-week group we remind ourselves who we really are outside of all the chaos.

This support group is a welcoming space for individuals seeking balance, growth, and connection in their everyday lives.

Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County. For adults.

Explore how culture shapes anxiety, distinguish worry from anxiety disorders, understand the different types of anxiety disorders, and learn strategies to reduce anxiety. For adults. 一起來探討文化如何引發焦慮，學會區分擔憂與焦慮障礙，了解不同類型的焦慮障礙，並學習緩解焦慮的方法。歡迎18歲以上的成年人參加。

Drop in and join us as we color, craft, and connect with friends. Geared towards adults with developmental disabilities and their caregivers. All materials will be provided. For adults.

In today’s fast-paced world, stress has become an almost constant companion. For many people, finding moments of peace has become less of a luxury and more of a necessity. Meditation offers one practical way to create that space.

This seasonal presentation discusses strategies to combat feelings of sadness or "the blues" during the winter holidays. 本次講座介紹如何在重要節日，處理悲傷情緒或「憂鬱」（the blues）的策略. English session 4-5 pm 英文場: 下午4點至5點 Chinses session 5-6 pm 中文場: 下午5點至6點

Did you know that solving puzzles can help reduce stress, improve your mood, and strengthen your brain's processes? Join us for a fun and engaging night of puzzle solving!

Join us at the library for an informative presentation focused on assisting individuals living with dementia in their daily activities. Learn how to provide support while balancing safety and independence and managing expectations. For adults.

Are you feeling overwhelmed? Sometimes you need a good laugh and the opportunity to discuss the book with the author. Join a free flowing discussion with the best selling author of 'Little Miss Petty' while creating memory bowls. For adults.

Understanding child development and adolescent behavior will be presented along with parenting techniques and self-care tips. For adults.

Join us for a delicious cooking demonstration with Phoebe Chow, who will show us how to prepare her new Chicken Pie recipe. For adults.

Mental Health Support Group

Mental Health Education for Stress Management and Coping Skills

Learn to recognize the symptoms of depression and anxiety in seniors. Find out what contributes to these problems and what needs to be done when you or someone you love suffers from depression or anxiety. For adults

Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County. For adults.

Relax and create with us! There are various ways to de-stress from writing, drawing, or coloring. For adults.

Join certified instructor Petra Poschmann for a relaxing and restorative yoga session at the library. For adults.

When signs of psychosis are recognized early, young people can access support sooner, giving them the best opportunity to recover, thrive, and achieve their goals. Learn what psychosis may look like and understand the resources available. For adults

Mental Health Support Group

Mental Health Education for Stress Management and Coping Skills

The holidays are filled with fun & memories, but a person living with Alzheimer's may feel a sense of loss because of the changes they are experiencing. Caregivers may feel overwhelmed maintaining traditions providing care and a safety.

Slow down and get creative with a relaxing cardmaking session. Create cards with stamps, paper accents, and scrapbooking tools inspired by Hello Kitty® and Friends. While supplies last. For adults 18+. © 2026 SANRIO CO., LTD. Used Under License.

Take a break and join us as we lean healthy ways to manage stress. This program is designed for adults with developmental differences. For ages 18+  and their caregivers.

Mental Health Support Group

Mental Health Education for Stress Management and Coping Skills

An afternoon of coloring. For adults.

In this 8-week group we remind ourselves who we really are outside of all the chaos.

Mental Health Support Group

Mental Health Education for Stress Management and Coping Skills

Join certified instructor Petra Poschmann for a relaxing and restorative yoga session at the library. For adults.

In this 8-week group we remind ourselves who we really are outside of all the chaos.

Take a break and join us as we lean healthy ways to manage stress. This program is designed for adults with developmental differences.  For ages 18+  and their caregivers.  

Join us to learn about the importance of genealogy and stories of migration within Native American communities. Then create your custom family history scrapbook. For ages18+

Here's your chance to enjoy a fun workout in a social and inclusive environment. All experience levels and physical ability levels are welcome! Enjoy yourself while you dance your way into health and wellness!

Aging Like a Pro is a healthy aging five-part series that focuses on offering information for healthy aging and brain health. Lunch will be provided at each session. For older adults.

Mental Health Support Group

Mental Health Education for Stress Management and Coping Skills

In this 8-week group we remind ourselves who we really are outside of all the chaos.

Did you know that solving puzzles can help reduce stress, improve your mood, and strengthen your brain's processes? Join us for a fun and engaging night of puzzle solving! For adults.

Relax and create with us! There are various ways to de-stress from writing, drawing, or coloring. For adults.