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Mon, Mar 02, 1:00pm - 2:00pm
Rowland Heights Library - Meeting Room
Mindfulness is a great way to relax, focus, and discover the joy of being in the moment. Come in to learn about pointillism and create a canvas painting one dot at a time. For Adults.

Tue, Mar 03, 3:00pm - 5:00pm
San Fernando Library
Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County. For adults.

Tue, Mar 10, 1:00pm - 2:00pm
Walnut Library - Meeting Room
수집과 어수선함, 저장 강박증의 차이를 이해하고 어려움을 겪는 사람들에게 도움이 되는 방법을 알아봅니다. 18세 이상 성인을 대상으로 하며, 본 행사는 한국어로 진행됩니다. 이 프로그램은 로스앤젤레스 카운티 정신건강국과 협력하여 진행됩니다.

Tue, Mar 10, 1:00pm - 2:30pm
East Los Angeles Library - Meeting Room
An afternoon of relaxing coloring and music. For adults.

Tue, Mar 10, 2:00pm - 3:00pm
West Covina Library - Seminar Room
Resiliency - We all have challenging events that occur in our lives, but how can we better cope with the stress of these life events? Resilience is an ability that can be developed in anyone. Learn tips on cultivating this valuable skill.

Tue, Mar 10, 3:00pm - 5:00pm
San Fernando Library
Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County. For adults.

Wed, Mar 11, 1:00pm - 2:00pm
Walnut Library - Meeting Room
學習分辨收集、亂放和囤積物品之間的區別,對於囤物情形較嚴重的人,可能需要接受治療。歡迎18歲以上的成年人參加。本演講將以中文進行。歡迎18歲以上的成年人參加。本演講將以中文進行。 本場講座由Walnut圖書館與洛杉磯縣政府心理健康局聯合舉辦。

Wed, Mar 11, 4:00pm - 5:00pm
Rowland Heights Library - Meeting Room
學習辨識老年人憂鬱和焦慮的症狀。找出導致這些問題的原因,以及當您或您所愛的人患有憂鬱症或焦慮症時,可以怎麼幫助他們。研討會將以中文舉行。歡迎18歲以上的成年人參加。

Wed, Mar 11, 5:00pm - 6:00pm
Stevenson Ranch Library - Meeting Room
Spend a relaxing evening at the library with yoga instructor Petra Poschmann! We will learn basic poses, breathing exercises, stretching, and body movement. Adults with any level of experience are welcome in this class for beginners. For Adults

Thu, Mar 12, 1:00pm - 2:00pm
Walnut Library - Meeting Room
Learn to identify the differences between collecting, cluttering, and hoarding, and the need for treatment for those who might have a significant problem.

Thu, Mar 12, 1:00pm - 2:30pm
Diamond Bar Library - Meeting Room
Come and get crafty with us! Whether your jam is crochet, knitting, embroidery, or another fiber art, bring your current project and work with other fiber artists. All skill levels are welcome! For Adults. 

Tue, Mar 17, 3:00pm - 5:00pm
San Fernando Library
Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County. For adults.

Wed, Mar 18, 5:00pm - 6:00pm
Malibu Library - Meeting Room
We are very happy to present Malibu's own Professor Khanh Bui for a thumbprint art workshop that promotes mindfulness, creativity and connection with others. Please come to make some fun art, relax and meet new friends. For adults.

Thu, Mar 19, 1:30pm - 2:30pm
Lancaster Library
This support group is designed to provide single mothers with a safe, supportive space to connect, share experiences, and build coping and life skills.

Fri, Mar 20, 12:00pm - 1:00pm
Rosemead Library
The Chaplaincy Club of University of the West presents a mindfulness workshop where all are welcome to enjoy tea, meditation, song, and more. Join us for an afternoon of connection and community as we slow down, raise awareness, and nourish the soul.

Tue, Mar 24, 11:00am - 12:00pm
Virtual Program
Join a special conversation between award-winning journalist Shoshana Walter and award-winning author Barbara Kingsolver as they chat about Walter’s book Rehab: An American Scandal, that exposes the country’s failed response to the opioid crisis.
Register

Tue, Mar 24, 3:00pm - 5:00pm
San Fernando Library
Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County. For adults.

Tue, Mar 24, 3:30pm - 5:30pm
A C Bilbrew Library
Join us for a screening  & discussion of Holding the Pieces. A Black family finds strength in every memory as they discover that Alzheimer’s doesn’t define them, love does. For 18+

Tue, Mar 24, 5:00pm - 6:30pm
View Park Bebe Moore Campbell Library - Study Room
In this session you will have the opportunity to practice journaling. We will briefly discuss styles and prompts followed by a period of uninterrupted writing. Materials will be provided but you are welcome to bring your own journal. For adults.

Wed, Mar 25, 5:30pm - 6:30pm
Culver City Julian Dixon Library - Meeting Room
Relax and create with us! There are various ways to de-stress from writing, drawing, or coloring. For adults.

Wed, Mar 25, 6:30pm - 7:30pm
West Covina Library - Meeting Room
Here's your chance to enjoy a fun workout in a social and inclusive environment. All experience levels and physical ability levels are welcome! Enjoy yourself while you dance your way into health and wellness!

Thu, Mar 26, 1:00pm - 2:30pm
Diamond Bar Library - Meeting Room
Come and get crafty with us! Whether your jam is crochet, knitting, embroidery, or another fiber art, bring your current project and work with other fiber artists. All skill levels are welcome! For Adults. 

Fri, Mar 27, 10:30am - 11:30am
Hacienda Heights Library - Meeting Room
Getting a good night’s sleep is key for emotional well-being. Learn about the importance of sleep and get helpful tips on healthy sleep habits.

Fri, Mar 27, 2:00pm - 3:00pm
Baldwin Park Library - Meeting Room
Please join us for our 'Senior Cafe'.  We'll have games, puzzles, conversation, and you! 

Tue, Mar 31, 3:00pm - 5:00pm
San Fernando Library
Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County. For adults.

Tue, Apr 07, 1:00pm - 3:00pm
Culver City Julian Dixon Library
In response to the increase in deaths caused by fentanyl and other opioids, the County of Los Angeles Department of Public Health will be offering free prepackaged doses of naloxone nasal spray (Narcan). For adults.

Tue, Apr 07, 1:00pm - 3:00pm
Culver City Julian Dixon Library - Meeting Room
Los Angeles County Department of Public Health is offering free trainings on Hands-Only CPR, a life-saving skill that increases the survival rate of a person in cardiac arrest emergency. For adults, teens, and children.

Wed, Apr 08, 6:30pm - 7:30pm
West Covina Library - Meeting Room
Here's your chance to enjoy a fun workout in a social and inclusive environment. All experience levels and physical ability levels are welcome! Enjoy yourself while you dance your way into health and wellness!

Thu, Apr 09, 1:00pm - 2:30pm
Diamond Bar Library - Meeting Room
Come and get crafty with us! Whether your jam is crochet, knitting, embroidery, or another fiber art, bring your current project and work with other fiber artists. All skill levels are welcome! For Adults.