United Mental Health Promoters conduct workshops that tackle a range of mental health topics to help Angelenos understand and manage their mental health. For adults. Click the link to register: https://lacountylibrary.org/vp/

Description Este taller tiene como objetivo reducir el estigma asociado con la enfermedad mental entre las comunidades culturalmente desatendidas en el condado de Los Ángeles.

Enjoy the rhythmic sounds of salsa, cumbia and American dance, as we enjoy an hour of exercising to the music!

Learning about how isolation can affect mental and physical health. Get ideas on how to manage solation and make simple changes in your life in order to live a healthy and productive life.

Let's celebrate the legacy of the author and mental health advocate, Bebe Moore Campbell, by exploring different self-help books and techniques with a group of other adults.

Exercising mindfulness is a great way to relax, focus, and discover the joy of being in the moment. Join us and learn watercolor painting techniques and create a unique watercolor postcard to keep or send to a friend. For adults.  

Dance your way to fitness, all levels are welcome!

Interested in joining a club to practice your crochet, knitting or embroidery? Bring in your own materials and get that project completed. Please note this is not a class but will be a creative space to practice or collaborate with others. For Adults

An afternoon of coloring for adults.

명절이나 연휴 동안 경험할 수 있는 슬픔 및 우울감 대처법을   알아 봅니다.  18세 이상 성인 참여 가능. 이 프로그램은 엘에이. 정신건강국과 함께 합니다.

Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County. For adults.

Join us to learn about fentanyl and how to recognize and respond to an opioid overdose. We’ll cover basics on opioids and discuss strategies and resources to support teens and families affected by opioid abuse. For parents & caregivers.

對於經歷悲傷、失落、孤獨且沒有家人在旁或朋友們陪伴的民眾來說，每逢重要節慶與假日可能使他們更加感到空虛寂寞、雪上加霜。這個主題提供給有需要的朋友在冬季假期期間，處理悲傷或憂鬱情緒的應對策略。歡迎18歲以上的成年人參加。此演講由洛杉磯縣政府心理健康局與Walnut圖書館共同合辦。

Join us to learn about fentanyl and how to recognize and respond to an opioid overdose. We’ll cover basics on opioids and discuss strategies and resources to support teens and families affected by opioid abuse. For parents & caregivers.

Relax and create with us! There are various ways to de-stress from writing, drawing, or coloring. For adults.

Learn about the risks of counterfeit cannabis products and how teens can recognize them. Also, learn how cannabis affects the brain and body so you can help your teens develop refusal skills to stay cannabis free. For parents & caregivers.

Join us to learn about fentanyl and how to recognize and respond to an opioid overdose. We’ll cover basics on opioids and discuss strategies and resources to support teens and families affected by opioid abuse. For parents & caregivers.

Need to catch up on a favorite book or begin a new one? Come join us for a relaxing afternoon hour of quiet reading and enjoy a cup of coffee or tea. Not sure what to read? No worries, recommended books and magazines will be provided. For adults.

Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County. For adults.

El Departamento de Salud Mental del Condado de Los Angeles presenta un programa de un series de bienestar mental para adultos mayores:  Tristeza navideña.

The holidays are here, so let's take a break for some self-care! Learn about how art can be an effective way to relieve stress as we create a fun piece of art. For ages 13 and up.

An afternoon of coloring for adults.

Los Angeles County Department of Public Health is offering free trainings on Hands-Only CPR, a life-saving skill that increases the survival rate of a person in cardiac arrest emergency.

In response to the increase in deaths caused by fentanyl and other opioids, the County of Los Angeles Department of Public Health will be offering free prepackaged doses of naloxone nasal spray (Narcan).