Make a difference in lives of others by donating blood. Join the American Red Cross in a good deed. For ages 16 and older. (Guardian consent may be required.)
Join us to learn about child development and adolescent behaviors, parenting techniques, and childhood disorders. For adults.
帶您認識兒童和青少年在不同階段的發展及行為、育兒技巧、發展障礙。歡迎18歲以上的成年人參加。
Spark your creativity and get ready to create art with us! Let's decorate our own canvas pouches and learn about library resources that will help you get organized. All materials provided. For adults. Generously sponsored by Hermosa Beach FOL.
Here's your chance to enjoy a fun workout in a social and inclusive environment. All experience levels and physical ability levels are welcome! Enjoy yourself while you dance your way into health and wellness!
Support Group- Through art-based activities, stress management techniques, and psychoeducation, participants will learn practical strategies for coping with everyday challenges, managing emotions, and building resilience
Understanding the impact of immigration on mental health. 解移民對心理健康的影響.
English Session at 4 - 5 pm 英文場: 下午4點至5點
Chinese Session at 5 - 6 pm 中文場: 下午5點至6點
Here's your chance to enjoy a fun workout in a social and inclusive environment. All experience levels and physical ability levels are welcome! Enjoy yourself while you dance your way into health and wellness!
Aging Like a Pro is a healthy aging five-part series that focuses on offering information for healthy aging and brain health. Lunch will be provided at each session. For older adults.
Have you ever tried to crochet and couldn't quite get it? We are here to help you begin again! Learn the basics and practice the first steps of crochet. Other crochet beginners looking for a place to practice are welcome too!
For adults.
Play an active role in your treatment! Learn the importance of sticking to your medication regimen. Get tips on what to ask your doctor and pharmacist when you get a new prescription and other useful information on the proper use of medications.
Support Group- Through art-based activities, stress management techniques, and psychoeducation, participants will learn practical strategies for coping with everyday challenges, managing emotions, and building resilience
Join instructor Danielle to learn beginner-friendly line dances set to country, pop, disco, Latin, and more. Line Dance for Everyone provides a welcoming and inclusive environment making dancing accessible for all participants. For adults.
Stop by and join us as we color, craft, and connect with friends. Geared towards adults with developmental disabilities and their caregivers. For adults.
This education program will help you recognize common signs of Alzheimer's in yourself and others and next steps to take, including how to talk to your doctor.
Here's your chance to enjoy a fun workout in a social and inclusive environment. All experience levels and physical ability levels are welcome! Enjoy yourself while you dance your way into health and wellness!
Getting a good night's sleep is key for emotional wellbeing. Learn about the importance of sleep and get helpful tips on healthy sleep habits.
For Adults
La enfermedad de Alzheimer causa problemas con la memoria, el pensamiento y el comportamiento que interfieren con la vida cotidiana. Este programa educativo le ayudará a reconocer los signos comunes de la enfermedad de Alzheimer en usted mismo.
Join us for a speed puzzling afternoon as you race against other participants to be the first to complete a 500-jigsaw puzzle. Grab your friends or join a team of up to four players and start to race! For adults.
Did you know that solving puzzles can help reduce stress, improve your mood, and strengthen your brain's processes? Join us for a fun and engaging night of puzzle solving! For adults.
Here's your chance to enjoy a fun workout in a social and inclusive environment. All experience levels and physical ability levels are welcome! Enjoy yourself while you dance your way into health and wellness!
In response to the increase in deaths caused by fentanyl and other opioids, the County of Los Angeles Department of Public Health will be offering free prepackaged doses of naloxone nasal spray (Narcan). For adults.
Los Angeles County Department of Public Health is offering free trainings on Hands-Only CPR, a life-saving skill that increases the survival rate of a person in cardiac arrest emergency. For adults, teens, and children.
Aging Like a Pro is a healthy aging five-part series that focuses on offering information for healthy aging and brain health. Lunch will be provided at each session. For older adults.