Please join us for senior chair yoga. The sessions are instructor-led by Sonya Perry. For ages 55+. Sponsored by Friends of Norwood Library. For Adults

Practice basic poses with yoga instructor Petra Poschmann. Toddlers and their caregivers with any level of experience are welcome in this class for beginners. For ages 0 - 5 with parent or caregiver.

Interested in learning how to crochet? Do you already know how? No matter your experience, come join us for a fun afternoon of learning a new skill, sharing your knowledge, or wrapping up that project you have been working on! For all ages.

Domestic violence, violence between intimate partners and its impact on children and adolescents will be discussed.

아동 청소년기 행동과 장애에 대한 이해를 돕고 대처하는 방법을 알아봅니다. 18세 이상 성인 참여 가능. 이 프로그램은 엘에이 카운티 정신 건강국과 함께 합니다.

The impact of grief and loss will be discussed along with examples of healthy grieving and resiliency in the midst of loss.

Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County. For adults.

This workshop explores the importance of mental health, warning signs and common mental health disorders. Stigma reduction, resiliency, and promoting wellbeing will be reviewed.

Practice basic poses with yoga instructor Petra Poschmann. Toddlers and their caregivers with any level of experience are welcome in this class for beginners. For ages 0 - 5 with parent or caregiver.

帶您探討兒童發展不同階段與青少年行為，育兒技巧，以及這 個在成長階段可能產生的障礙。歡迎18歲以上的成年人參加。此演講由洛杉磯縣政府心理健康局與Walnut圖書館共同合辦。

Do you feel overwhelmed by life’s challenges? Visit the library to learn how to identify the causes of stress and discover effective, healthy ways to manage it. For teens ages 12-18.

The impact of grief and loss will be discussed along with examples of healthy grieving and resiliency in the midst of loss.

Please join us for senior chair yoga. The sessions are instructor-led by Sonya Perry. For ages 55+. Sponsored by Friends of Norwood Library. For Adults

Practice mindfulness as you build and decorate your own infinity fidget cube and learn ways to stay focused, reduce stress, and tips for emotional regulation. For teens ages 12 - 18.

Practice mindfulness as you build and decorate your own infinity fidget cube and learn ways to stay focused, reduce stress, and tips for emotional regulation. For teens ages 12 - 18.

Join us for a presentation by a DMH Health Promoter to help identify late-life transitions which can affect the way we function, with tips on maintaining a positive self-view, feeling good about your past, and making the most of life. For adults.

Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County. For adults.

Join local artist Stacy Wong to learn about the wonders of ink, water and surface tension in this workshop. Participants will use inks, water and suminagashi techniques to create a set of 4, one-of-a-kind, note cards and envelopes. For adults.

Practice basic poses with yoga instructor Petra Poschmann. Toddlers and their caregivers with any level of experience are welcome in this class for beginners. For ages 0 - 5 with parent or caregiver.

Practice mindfulness as you build and decorate your own infinity fidget cube and learn ways to stay focused, reduce stress, and tips for emotional regulation. For teens ages 12 - 18.

Please join us for senior chair yoga. The sessions are instructor-led by Sonya Perry. For ages 55+. Sponsored by Friends of Norwood Library. For Adults

Interested in learning how to crochet? Do you already know how? No matter your experience, come join us for a fun afternoon of learning a new skill, sharing your knowledge, or wrapping up that project you have been working on! For all ages.

Practice mindfulness as you build and decorate your own infinity fidget cube and learn ways to stay focused, reduce stress, and tips for emotional regulation. For teens ages 12 - 18.

United Mental Health Promoters conduct workshops that tackle a range of mental health topics to help Angelenos understand and manage their mental health. For adults.

This workshop will look at the trauma and stressors faced by immigrants as well as ways to support immigrants and build resilience within their communities. For Adults

Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County. For adults.

Practice basic poses with yoga instructor Petra Poschmann. Toddlers and their caregivers with any level of experience are welcome in this class for beginners. For ages 0 - 5 with parent or caregiver.

Please join us for senior chair yoga. The sessions are instructor-led by Sonya Perry. For ages 55+. Sponsored by Friends of Norwood Library. For Adults

Practice mindfulness as you build and decorate your own infinity fidget cube and learn ways to stay focused, reduce stress, and tips for emotional regulation. For teens ages 12 - 18.

Do you feel overwhelmed by life’s challenges? Visit the library to learn how to identify the causes of stress and discover effective, healthy ways to manage it. For teens ages 12-18.

Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County. For adults.

Practice mindfulness as you build and decorate your own infinity fidget cube and learn ways to stay focused, reduce stress, and tips for emotional regulation. For teens ages 12 - 18.

Understanding child development and adolescent behavior will be presented along with parenting techniques and self-care tips.

Please join us for senior chair yoga. The sessions are instructor-led by Sonya Perry. For ages 55+. Sponsored by Friends of Norwood Library. For Adults

Please join us for senior chair yoga. The sessions are instructor-led by Sonya Perry. For ages 55+. Sponsored by Friends of Norwood Library. For Adults

Dive into the world of journaling to boost your mindfulness, memory, and communication skills.  Learn where to begin to make it a habit and practice with writing exercises. For adults.

Please join us for senior chair yoga. The sessions are instructor-led by Sonya Perry. For ages 55+. Sponsored by Friends of Norwood Library. For Adults