This workshop explores the importance of mental health, warning signs and common mental health disorders. Stigma reduction, resiliency, and promoting wellbeing will be reviewed.

This workshop will discuss different types of anxiety as well as assistance with identifying when to seek treatment and the power of resiliency. For Adults.

Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County, particularly in historically underserved cultural and linguistic communities. For adults

Practice basic poses with yoga instructor Petra Poschmann. Toddlers and their caregivers with any level of experience are welcome in this class for beginners. For ages 0 – 5 with parent or caregiver.

Understanding child development and adolescent behavior will be presented along with parenting techniques and self-care tips.

The impact of grief and loss will be discussed along with examples of healthy grieving and resiliency in the midst of loss. For adults.

Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County, particularly in historically underserved cultural and linguistic communities. For adults

Practice basic poses with yoga instructor Petra Poschmann. Toddlers and their caregivers with any level of experience are welcome in this class for beginners. For ages 0 – 5 with parent or caregiver.

The LA County Department of Mental Health Promotors will provide education about scams and how not to be a victim. For adults.

Learn about the power of affirmations and harness your inner strength. Create your own affirmation and practice mindfulness while painting a rock to display your mantra. For adults.

Mental health & illness have layers that contribute to a person’s thoughts, feelings, & behaviors. Join us, as Licensed Mental Health Therapist, Jahthaime Smith, MS, LMHC, discusses Black Mental Health. For Adults