Learn skills to navigate family conflict in healthier ways.

Practice mindfulness as you decorate your own mandala and learn ways to stay focused and relaxed. For teens ages 12 - 18.

In this 8-week group we remind ourselves who we really are outside of all the chaos.

Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County. For adults.

This support group is a welcoming space for individuals seeking balance, growth, and connection in their everyday lives.

Join us as we explore simple hacks to reset your nighttime routine, so you wake up ready to seize the day! Then, create a glow-in-the-dark sleepy celestial mobile to soothe you into a slumber! For teens ages 12 – 18.

In this 8-week group we remind ourselves who we really are outside of all the chaos.

Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County. For adults.

This support group is a welcoming space for individuals seeking balance, growth, and connection in their everyday lives.

Join us as we explore simple hacks to reset your nighttime routine, so you wake up ready to seize the day! Then, create a glow-in-the-dark sleepy celestial mobile to soothe you into a slumber! For teens ages 12 – 18.

Join us for an afternoon of exploring the art of collaging. We will use paper cutouts, magazines, markers, and other decorative items to quiet the mind and learn how to appreciate your creative instincts. For adults.

In this 8-week group we remind ourselves who we really are outside of all the chaos.

This support group is a welcoming space for individuals seeking balance, growth, and connection in their everyday lives.

In this 8-week group we remind ourselves who we really are outside of all the chaos.

This support group is a welcoming space for individuals seeking balance, growth, and connection in their everyday lives.

Learn skills to set better boundaries in your relationships.

In this 8-week group we remind ourselves who we really are outside of all the chaos.

This support group is a welcoming space for individuals seeking balance, growth, and connection in their everyday lives.

Understanding child development and adolescent behavior will be presented along with parenting techniques and self-care tips. For adults.

In this 8-week group we remind ourselves who we really are outside of all the chaos.

In this 8-week group we remind ourselves who we really are outside of all the chaos.

In this 8-week group we remind ourselves who we really are outside of all the chaos.

This workshop will discuss the physical and emotional impact stress can have on health and wellbeing. Participants will also gain tips on how to handle stress in a healthy and productive way.