During Bebe Moore Campbell Club, we explore self-help books, try mental wellness strategies, and hopefully find a moment to breathe. This session, we will continue the the discussion of  journaling and try different journal prompts. For adults.

Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County. For adults.

Teens – Join us during National Wellness Month and gain valuable tips and tricks for creating healthy habits, managing stress, and crafting a glowing start to self-care. For teens ages 12 - 18.

This workshop will cover different forms of child abuse and risk factors. We will also discuss protective measures and the impact of positive childhood experiences.

Please join us for senior chair yoga. The sessions are instructor-led by Sonya Perry. For ages 55+. Sponsored by Friends of Norwood Library. For Adults

Learn how meditation improves your sense of calm, focus, and mindfulness. This program will include guided meditations followed by journaling exercises. For adults.

Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County. For adults.

United Mental Health Promoters conduct workshops that tackle a range of mental health topics to help Angelenos understand and manage their mental health. For adults.

Teens – Join us during National Wellness Month and gain valuable tips and tricks for creating healthy habits, managing stress, and crafting a glowing start to self-care. For teens ages 12 - 18.

Please join us for senior chair yoga. The sessions are instructor-led by Sonya Perry. For ages 55+. Sponsored by Friends of Norwood Library. For Adults

Teens – Join us during National Wellness Month and gain valuable tips and tricks for creating healthy habits, managing stress, and crafting a glowing start to self-care. For teens ages 12 - 18.

Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County. For adults.

August is National Wellness Month! Take a break from your busy day and join a soothing hour of coloring detailed and beautiful designs. Whether new to coloring or a longtime fan, it helps you relax, focus, and reduce stress. For adults 18+

Please join us for senior chair yoga. The sessions are instructor-led by Sonya Perry. For ages 55+. Sponsored by Friends of Norwood Library. For Adults

Teens – Join us during National Wellness Month and gain valuable tips and tricks for creating healthy habits, managing stress, and crafting a glowing start to self-care. For teens ages 12 - 18.

Los Angeles County Department of Mental Health Promoters Program aims to reduce mental health stigma throughout Los Angeles County. For adults.

Teens – Join us during National Wellness Month and gain valuable tips and tricks for creating healthy habits, managing stress, and crafting a glowing start to self-care. For teens ages 12 - 18.

Please join us for senior chair yoga. The sessions are instructor-led by Sonya Perry. For ages 55+. Sponsored by Friends of Norwood Library. For Adults

Teens – Join us during National Wellness Month and gain valuable tips and tricks for creating healthy habits, managing stress, and crafting a glowing start to self-care. For teens ages 12 - 18.

Teens – Join us during National Wellness Month and gain valuable tips and tricks for creating healthy habits, managing stress, and crafting a glowing start to self-care. For teens ages 12 - 18.

Teens – Join us during National Wellness Month and gain valuable tips and tricks for creating healthy habits, managing stress, and crafting a glowing start to self-care. For teens ages 12 - 18.

Honest question: Do you hold yourself accountable for your actions, time, and goals? Join us as we explore fun, interactive ways accountability enhances your life and the lives of those closest to you. For teens, ages 12-18.

Honest question: Do you hold yourself accountable for your actions, time, and goals? Join us as we explore fun, interactive ways accountability enhances your life and the lives of those closest to you. For teens, ages 12-18.

Join former NBA players & Children's book authors Craig Smith & Bobby Jones for a fun-filled day of inspiration. The workshop includes yoga, book readings, mindful games, dancing, & coloring station. For ages 6 - 12 with their parent or caregiver.

Honest question: Do you hold yourself accountable for your actions, time, and goals? Join us as we explore fun, interactive ways accountability enhances your life and the lives of those closest to you. For teens ages 12-18.