Department of Mental Health Promoters Workshops tackle a range of mental health topics to help Angelenos understand and manage their mental health. We are working to reduce stigma and empower individuals to seek help when needed and recognize problems before they become crises.
Understanding different forms of anxiety is key in successfully treating it. Participants in this program will increase awareness of various types of anxiety, learn when and how to seek treatment, and gain a better understanding of the power of resiliency.
No matter what you're going through, LA County Library is a resource for you. Access the tools and knowledge you need to prioritize your mental health and build a resilient future.