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Image for event: Manejo del estres

Manejo del estres

Programa en Persona
2024-12-30 16:00:00 2024-12-30 17:30:00 America/Los_Angeles Manejo del estres Esta presentación define el estrés, describe diferentes formas de estrés y explica las formas en que el estrés puede afectar la vida. Para adultos. Lennox Library -

Monday, December 30
4:00pm - 5:30pm

Add to Calendar 2024-12-30 16:00:00 2024-12-30 17:30:00 America/Los_Angeles Manejo del estres Esta presentación define el estrés, describe diferentes formas de estrés y explica las formas en que el estrés puede afectar la vida. Para adultos. Lennox Library -

Esta presentación define el estrés, describe diferentes formas de estrés y explica las formas en que el estrés puede afectar la vida. Para adultos.

Se ofrecen guias para ayudar a los adultos mayores a lidiar con el estrés de manera más efectiva para mejorar su calidad de vida.

Los Promotores Unidos de Salud Mental del Condado de Los Ángeles se enfocan en proveer talleres educati-vos en la prevención e intervención temprana de salud mental a individuos y familias en busca de servicios. El Promotor/a no es terapeuta ni psicólogo, debido a esto, no puede prestar su opinión sobre tratamientos psicológicos.

AGE GROUP: | Older Adults | Adults |

EVENT TYPE: | Health & Wellness |

TAGS: | Mental Health |

Lennox Library
Phone: 310.674.0385
Hours
We're closed Thursday November 28 due to Thanksgiving Day
We're closed Friday November 29 due to Day after Thanksgiving
Mon, Nov 25 10:00AM to 8:00PM
Tue, Nov 26 10:00AM to 8:00PM
Wed, Nov 27 10:00AM to 8:00PM
Thu, Nov 28 Closed
(Thanksgiving Day)
Fri, Nov 29 Closed
(Day after Thanksgiving)
Sat, Nov 30 10:00AM to 6:00PM
Sun, Dec 01 Closed
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About the branch

Lennox Library was first established in 1918 in the original Jefferson School on 104th St. The library was permanently moved to its present site in 1948.

Upcoming events

Board Games - In-Person Program
Wed, Nov 27, 3:30pm - 4:30pm
Meeting Room
Come and have some fun with friends and family while playing a variety of board games. All games will be provided. For ages 5 - 12 with parent or caregiver.
Como Administrar su Medicamento - Programa en Persona
Mon, Dec 02, 4:00pm - 5:30pm
Conozca la importancia de cumplir con su régimen de medicación y otra información útil sobre el uso adecuado de los medicamentos. Obtenga consejos sobre qué preguntarle a su médico y farmacéutico cuando obtenga una nueva receta. Para adultos.
LACMA: Communities Create! Textile Llamas - In-Person Program
Wed, Dec 04, 3:30pm - 5:00pm
Meeting Room
Be inspired by indigenous weaving practices and explore the vibrant world of South American textiles! We will learn about the rich history of textile making and create colorful llama scenes with fun materials. For ages 5 - 12 with parents/caregivers.
Winter Solstice Ornament - In-Person Program
Thu, Dec 05, 4:00pm - 5:00pm
Meeting Room
Learn all about the Winter Solstice and how this astronomical event is celebrated around the world. Then, create your own winter ornament for the holidays. For teens ages 12-18.
Conozca las estafas, no sea una víctima - Programa en Persona
Mon, Dec 09, 4:00pm - 5:30pm
A medida que la tecnología mejora y la población de adultos mayores aumenta, el abuso financiero de los adultos mayores se vuelve más frecuente. Para adultos.
Bilingual Storytime - In-Person Program
Wed, Dec 11, 3:30pm - 4:30pm
Meeting Room
Join us for a bilingual storytime and learn Spanish words with stories, songs and fingerplays, followed by a fun art activity to share with someone you love. For ages 5 - 12 with parent or caregiver.
New Parent Engagement: Learn About Library Programs & Services - In-Person Program
Fri, Dec 13, 4:00pm - 5:00pm
Meeting Room
New parents, join us at a special program designed for you. Bring your new baby and learn about all the great programs and services we have for parents, caregivers, and children, and connect with other new parents/families in the community.
Tristeza Navidena - Programa en Persona
Mon, Dec 16, 4:00pm - 5:30pm
Las vacaciones pueden ser una época desafiante para las personas mayores que han sufrido pérdidas o que se sienten solas y sin apoyo familiar o social. Para adultos.
If You Give a Dog a Donut: Family Storytime - In-Person Program
Tue, Dec 17, 3:30pm - 4:30pm
Meeting Room
Join us for a reading of Laura Numeroff’s "If You Give a Dog a Donut" followed by a donut ornament decorating for each child to take home. For ages 5 - 12 with parent or caregiver.
Smarty Pants Storytime - In-Person Program
Thu, Dec 19, 11:00am - 11:30am
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.
Play and Explore - In-Person Program
Thu, Dec 19, 5:00pm - 6:00pm
Meeting Room
Come join us for a morning of play, curiosity, and creativity! Help children learn social and emotional skills and develop fine and gross motor skills in our Play Day and enjoy a unique family bonding experience. For children ages 0 - 3.
Triple P Seminar: Raising Responsible Teenagers - In-Person Program
Sat, Dec 21, 10:00am - 12:00pm
Meeting Room
Join us to learn about Raising Responsible Teenagers and explore strategies to take home and try with your family. This seminar will be led by an accredited Triple P Positive Parenting Program librarian. For parents and caregivers of ages 13 - 18.
Transición a la Vejez - Programa en Persona
Mon, Dec 23, 4:00pm - 5:30pm
A medida que envejecemos, todos enfrentamos cambios sociales, físicos y psicológicos que son significativos. Para adultos.
Board Games - In-Person Program
Tue, Dec 24, 3:30pm - 4:30pm
Meeting Room
Come and have some fun with friends and family while playing a variety of board games. All games will be provided. For ages 5 - 12 with parent or caregiver.
Smarty Pants Storytime - In-Person Program
Thu, Dec 26, 11:00am - 11:30am
Meeting Room
Let’s get ready for school! Enjoy books, songs, rhymes, and movement while learning school readiness skills and having fun. For ages 2 - 5 with their parent or caregiver.
Memories on a Frame - In-Person Program
Thu, Dec 26, 4:00pm - 5:00pm
Meeting Room
Think about some of your favorite memories from the past year, then decorate a special frame to hold a photograph or painting of your memory so you can remember it all year long or give it to a friend or family member! For teens ages 13 - 17.
See all events